17.7 km | 01:39:18 | 05:37/km日期: 2015-01-10 17:32 - 卡路里: 1049 Cal - 溫度: 17°C - 濕度: 64%
Pace: 05'39" / 05'51" / 05'32" / 05'17" / 05'11" / 05'14" / 05'21" / 05'58" / 05'43" / 05'37" / 05'39" / 05'27" / 05'24" / 05'31" / 05'38" / 05'35" / 06'27" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'27") | 1000 / 1000 |
2 | | 05'50" (+00'39") | 1000 / 2000 |
3 | | 05'32" (+00'21") | 1000 / 3000 |
4 | | 05'17" (+00'06") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'13" (+00'02") | 1000 / 6000 |
7 | | 05'21" (+00'10") | 1000 / 7000 |
8 | | 05'57" (+00'46") | 1000 / 8000 |
9 | | 05'43" (+00'32") | 1000 / 9000 |
10 | | 05'36" (+00'25") | 1000 / 10000 |
11 | | 05'38" (+00'27") | 1000 / 11000 |
12 | | 05'27" (+00'16") | 1000 / 12000 |
13 | | 05'24" (+00'13") | 1000 / 13000 |
14 | | 05'31" (+00'20") | 1000 / 14000 |
15 | | 05'38" (+00'27") | 1000 / 15000 |
16 | | 05'35" (+00'24") | 1000 / 16000 |
17 | | 06'26" (+01'15") | 1000 / 17000 |
18 | | 06'28" (+01'17") | 654 / 17654 |
1月累積里程 :
132.78 km MIZUNO wave rider 18 累積 :
1721.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'51" | 00:11'30" |
3 | 05'32" | 00:17'02" |
4 | 05'17" | 00:22'19" |
5 | 05'11" | 00:27'30" |
6 | 05'14" | 00:32'44" |
7 | 05'21" | 00:38'05" |
8 | 05'58" | 00:44'03" |
9 | 05'43" | 00:49'46" |
10 | 05'37" | 00:55'23" |
11 | 05'39" | 01:01'02" |
12 | 05'27" | 01:06'29" |
13 | 05'24" | 01:11'53" |
14 | 05'31" | 01:17'24" |
15 | 05'38" | 01:23'02" |
16 | 05'35" | 01:28'37" |
17 | 06'27" | 01:35'04" |
17.7 | 06'28" | 01:39'18" |