11.3 km | 01:06:13 | 05:50/km日期: 2021-02-05 19:21 - 總爬升: 174 m - 平均心率: 145 - 卡路里: 635 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 70% - PM2.5: 不佳(69)
Pace: 05'31" / 05'30" / 05'38" / 05'41" / 05'34" / 05'50" / 05'50" / 06'02" / 06'03" / 06'10" / 05'54" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'01") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'38" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 06'01" (+00'32") | 1000 / 8000 |
| 9 | | 06'03" (+00'34") | 1000 / 9000 |
| 10 | | 06'09" (+00'40") | 1000 / 10000 |
| 11 | | 05'53" (+00'24") | 1000 / 11000 |
| 12 | | 07'41" (+02'12") | 327 / 11327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 259.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'30" | 00:11'01" |
| 3 | 05'38" | 00:16'39" |
| 4 | 05'41" | 00:22'20" |
| 5 | 05'34" | 00:27'54" |
| 6 | 05'50" | 00:33'44" |
| 7 | 05'50" | 00:39'34" |
| 8 | 06'02" | 00:45'36" |
| 9 | 06'03" | 00:51'39" |
| 10 | 06'10" | 00:57'49" |
| 11 | 05'54" | 01:03'43" |
| 11.3 | 07'41" | 01:06'14" |
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