15.1 km | 01:20:55 | 05:22/km日期: 2021-02-06 19:42 - 總爬升: 407 m - 卡路里: 827 Cal - 總步數: 15104 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 普通(48)
Pace: 06'12" / 05'45" / 05'28" / 05'27" / 05'41" / 05'50" / 05'46" / 05'18" / 05'11" / 04'55" / 04'52" / 05'00" / 05'00" / 04'59" / 05'02" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'22") | 1007 / 1007 | 181 / 88 |
2 | | 05'40" (+00'49") | 1005 / 2013 | 185 / 94 |
3 | | 05'25" (+00'34") | 1006 / 3019 | 185 / 99 |
4 | | 05'26" (+00'35") | 1002 / 4021 | 184 / 99 |
5 | | 05'42" (+00'51") | 1004 / 5026 | 183 / 95 |
6 | | 05'46" (+00'55") | 1001 / 6028 | 182 / 95 |
7 | | 05'45" (+00'54") | 1010 / 7038 | 182 / 95 |
8 | | 05'16" (+00'25") | 1003 / 8042 | 186 / 101 |
9 | | 05'09" (+00'18") | 1003 / 9045 | 189 / 102 |
10 | | 04'51" | 1007 / 10053 | 190 / 107 |
11 | | 04'52" (+00'01") | 1001 / 11055 | 191 / 107 |
12 | | 04'58" (+00'07") | 1005 / 12060 | 190 / 105 |
13 | | 04'58" (+00'07") | 1005 / 13066 | 190 / 105 |
14 | | 04'56" (+00'05") | 1008 / 14074 | 190 / 106 |
15 | | 05'02" (+00'11") | 1008 / 15082 | 190 / 104 |
2月累積里程 : 165.48 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'45" | 00:11'57" |
3 | 05'28" | 00:17'25" |
4 | 05'27" | 00:22'52" |
5 | 05'41" | 00:28'33" |
6 | 05'50" | 00:34'23" |
7 | 05'46" | 00:40'09" |
8 | 05'18" | 00:45'27" |
9 | 05'11" | 00:50'38" |
10 | 04'55" | 00:55'33" |
11 | 04'52" | 01:00'25" |
12 | 05'00" | 01:05'25" |
13 | 05'00" | 01:10'25" |
14 | 04'59" | 01:15'24" |
15 | 05'02" | 01:20'26" |
15.1 | 07'16" | 01:20'55" |