7.2 km | 01:00:10 | 08:23/km日期: 2015-01-16 22:47 - 卡路里: 625 Cal - 總步數: 9096 - 平均步頻: 151 - 平均步幅: 78 cm - 溫度: 16°C - 濕度: 73%
Pace: 07'59" / 08'16" / 08'40" / 08'42" / 09'38" / 08'32" / 07'09" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+01'38") | 184 / 184 | 155 / 78 |
| 2 | | 07'47" (+01'11") | 196 / 380 | 160 / 79 |
| 3 | | 07'47" (+01'11") | 207 / 588 | 162 / 79 |
| 4 | | 08'12" (+01'36") | 193 / 781 | 162 / 74 |
| 5 | | 07'50" (+01'14") | 199 / 981 | 162 / 78 |
| 6 | | 08'03" (+01'27") | 198 / 1180 | 162 / 76 |
| 7 | | 07'31" (+00'55") | 199 / 1379 | 161 / 82 |
| 8 | | 08'21" (+01'45") | 195 / 1574 | 161 / 74 |
| 9 | | 08'18" (+01'42") | 202 / 1777 | 160 / 75 |
| 10 | | 08'43" (+02'07") | 196 / 1974 | 160 / 71 |
| 11 | | 08'50" (+02'14") | 196 / 2170 | 158 / 71 |
| 12 | | 08'49" (+02'13") | 201 / 2372 | 160 / 70 |
| 13 | | 09'01" (+02'25") | 195 / 2568 | 161 / 68 |
| 14 | | 08'56" (+02'20") | 195 / 2764 | 161 / 69 |
| 15 | | 08'11" (+01'35") | 207 / 2971 | 162 / 75 |
| 16 | | 09'05" (+02'29") | 199 / 3171 | 144 / 76 |
| 17 | | 08'40" (+02'04") | 195 / 3367 | 162 / 70 |
| 18 | | 08'09" (+01'33") | 208 / 3575 | 162 / 75 |
| 19 | | 08'50" (+02'14") | 194 / 3770 | 159 / 70 |
| 20 | | 08'43" (+02'07") | 200 / 3970 | 161 / 71 |
| 21 | | 08'27" (+01'51") | 198 / 4169 | 159 / 74 |
| 22 | | 08'07" (+01'31") | 203 / 4372 | 160 / 76 |
| 23 | | 08'42" (+02'06") | 195 / 4568 | 162 / 70 |
| 24 | | 10'21" (+03'45") | 201 / 4769 | 72 / 132 |
| 25 | | 12'19" (+05'43") | 204 / 4973 | 90 / 89 |
| 26 | | 08'36" (+02'00") | 207 / 5180 | 162 / 71 |
| 27 | | 09'59" (+03'23") | 198 / 5379 | 112 / 88 |
| 28 | | 07'55" (+01'19") | 208 / 5587 | 162 / 77 |
| 29 | | 07'57" (+01'21") | 192 / 5779 | 161 / 77 |
| 30 | | 08'21" (+01'45") | 207 / 5986 | 129 / 92 |
| 31 | | 08'14" (+01'38") | 200 / 6187 | 149 / 81 |
| 32 | | 07'13" (+00'37") | 200 / 6387 | 160 / 86 |
| 33 | | 06'42" (+00'06") | 201 / 6589 | 158 / 94 |
| 34 | | 06'36" | 206 / 6796 | 155 / 97 |
| 35 | | 07'09" (+00'33") | 195 / 6991 | 160 / 87 |
| 36 | | 07'09" (+00'33") | 170 / 7161 | 151 / 92 |
| 37 | | 33'57" (+27'21") | 2 / 7164 | 0 / 0 |
1月累積里程 :
41.74 km 
美津濃 MIZUNO Wave Creation 14 ∞ 累積 :
2210.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'16" | 00:16'15" |
| 3 | 08'40" | 00:24'55" |
| 4 | 08'42" | 00:33'37" |
| 5 | 09'38" | 00:43'15" |
| 6 | 08'32" | 00:51'47" |
| 7 | 07'09" | 00:58'56" |
| 7.2 | 07'31" | 01:00'10" |
展開計圈分析
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