10.1 km | 01:00:18 | 05:57/km日期: 2021-02-05 21:12 - 平均心率: 144 - 卡路里: 596 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 06'06" / 06'03" / 05'50" / 05'57" / 06'09" / 06'20" / 06'07" / 05'57" / 05'49" / 05'19" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1000 / 1000 |
| 2 | | 06'03" (+00'45") | 1000 / 2000 |
| 3 | | 05'49" (+00'31") | 1000 / 3000 |
| 4 | | 05'56" (+00'38") | 1000 / 4000 |
| 5 | | 06'08" (+00'50") | 1000 / 5000 |
| 6 | | 06'19" (+01'01") | 1000 / 6000 |
| 7 | | 06'07" (+00'49") | 1000 / 7000 |
| 8 | | 05'57" (+00'39") | 1000 / 8000 |
| 9 | | 05'49" (+00'31") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 99.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 05'50" | 00:17'59" |
| 4 | 05'57" | 00:23'56" |
| 5 | 06'09" | 00:30'05" |
| 6 | 06'20" | 00:36'25" |
| 7 | 06'07" | 00:42'32" |
| 8 | 05'57" | 00:48'29" |
| 9 | 05'49" | 00:54'18" |
| 10 | 05'19" | 00:59'37" |
| 10.1 | 05'27" | 01:00'18" |
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