10.2 km | 00:53:20 | 05:13/km日期: 2021-01-26 17:52 - 卡路里: 612 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 07'52" / 05'23" / 05'31" / 05'22" / 05'17" / 05'04" / 05'22" / 05'14" / 04'50" / 05'28" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 413 / 413 |
2 | | 03'56" (+00'06") | 219 / 632 |
3 | | 05'35" (+01'45") | 1000 / 1632 |
4 | | 05'16" (+01'26") | 1000 / 2632 |
5 | | 05'35" (+01'45") | 1000 / 3632 |
6 | | 05'11" (+01'21") | 1000 / 4632 |
7 | | 05'09" (+01'19") | 1000 / 5632 |
8 | | 05'20" (+01'30") | 1000 / 6632 |
9 | | 05'14" (+01'24") | 1000 / 7632 |
10 | | 05'01" (+01'11") | 1000 / 8632 |
11 | | 04'57" (+01'07") | 1000 / 9632 |
12 | | 06'12" (+02'22") | 570 / 10202 |
1月累積里程 : 311.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 05'23" | 00:13'15" |
3 | 05'31" | 00:18'46" |
4 | 05'22" | 00:24'08" |
5 | 05'17" | 00:29'25" |
6 | 05'04" | 00:34'29" |
7 | 05'22" | 00:39'51" |
8 | 05'14" | 00:45'05" |
9 | 04'50" | 00:49'55" |
10 | 05'28" | 00:55'23" |
10.2 | 06'05" | 00:56'37" |