16.8 km | 04:15:02 | 15:12/km日期: 2015-01-07 05:14 - 總爬升: 507 m - 卡路里: 906 Cal - 溫度: 16°C - 濕度: 71%
Pace: 11'48" / 11'04" / 11'42" / 21'07" / 21'44" / 19'40" / 29'59" / 10'14" / 12'30" / 13'04" / 19'59" / 12'12" / 11'10" / 14'47" / 10'42" / 11'23" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+02'18") | 485 / 485 |
2 | | 11'19" (+01'33") | 508 / 994 |
3 | | 11'01" (+01'15") | 503 / 1497 |
4 | | 11'03" (+01'17") | 500 / 1997 |
5 | | 12'16" (+02'30") | 496 / 2494 |
6 | | 11'09" (+01'23") | 501 / 2996 |
7 | | 11'45" (+01'59") | 500 / 3496 |
8 | | 30'06" (+20'20") | 511 / 4007 |
9 | | 25'10" (+15'24") | 497 / 4505 |
10 | | 18'28" (+08'42") | 497 / 5003 |
11 | | 22'05" (+12'19") | 509 / 5512 |
12 | | 17'08" (+07'22") | 502 / 6015 |
13 | | 14'45" (+04'59") | 496 / 6512 |
14 | | 44'39" (+34'53") | 505 / 7017 |
15 | | 10'29" (+00'43") | 501 / 7519 |
16 | | 09'46" | 494 / 8013 |
17 | | 12'34" (+02'48") | 514 / 8527 |
18 | | 12'36" (+02'50") | 501 / 9029 |
19 | | 14'23" (+04'37") | 498 / 9527 |
20 | | 11'33" (+01'47") | 498 / 10026 |
21 | | 29'53" (+20'07") | 494 / 10521 |
22 | | 10'20" (+00'34") | 513 / 11035 |
23 | | 13'09" (+03'23") | 496 / 11531 |
24 | | 11'23" (+01'37") | 507 / 12039 |
25 | | 11'38" (+01'52") | 492 / 12532 |
26 | | 10'37" (+00'51") | 501 / 13034 |
27 | | 18'23" (+08'37") | 504 / 13539 |
28 | | 11'13" (+01'27") | 507 / 14046 |
29 | | 10'31" (+00'45") | 500 / 14547 |
30 | | 10'51" (+01'05") | 503 / 15050 |
31 | | 11'51" (+02'05") | 500 / 15550 |
32 | | 10'37" (+00'51") | 505 / 16055 |
33 | | 11'08" (+01'22") | 492 / 16547 |
34 | | 26'04" (+16'18") | 230 / 16778 |
1月累積里程 : 579.96 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 11'04" | 00:22'52" |
3 | 11'42" | 00:34'34" |
4 | 21'07" | 00:55'41" |
5 | 21'44" | 01:17'25" |
6 | 19'40" | 01:37'05" |
7 | 29'59" | 02:07'04" |
8 | 10'14" | 02:17'18" |
9 | 12'30" | 02:29'48" |
10 | 13'04" | 02:42'52" |
11 | 19'59" | 03:02'51" |
12 | 12'12" | 03:15'03" |
13 | 11'10" | 03:26'13" |
14 | 14'47" | 03:41'00" |
15 | 10'42" | 03:51'42" |
16 | 11'23" | 04:03'05" |
16.8 | 15'21" | 04:15'02" |