10.0 km | 00:56:11 | 05:36/km日期: 2021-02-07 08:20 - 平均心率: 162 - 卡路里: 795 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 96% - PM2.5: 普通(37)
Pace: 05'38" / 05'35" / 05'34" / 05'40" / 05'47" / 10'04" / 05'45" / 06'01" / 06'08" / 05'36" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'27") | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'33" (+00'20") | 1000 / 3000 |
| 4 | | 05'39" (+00'26") | 1000 / 4000 |
| 5 | | 05'47" (+00'34") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'40" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" (+00'36") | 1000 / 8000 |
| 9 | | 05'47" (+00'34") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 03'52" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 53.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'35" | 00:11'13" |
| 3 | 05'34" | 00:16'47" |
| 4 | 05'40" | 00:22'27" |
| 5 | 05'47" | 00:28'14" |
| 6 | 10'04" | 00:38'18" |
| 7 | 05'45" | 00:44'03" |
| 8 | 06'01" | 00:50'04" |
| 9 | 06'08" | 00:56'12" |
| 10 | 05'36" | 01:01'48" |
| 10.0 | 03'30" | 01:01'50" |
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