10.1 km | 00:55:52 | 05:33/km日期: 2015-01-06 20:25 - 地點: 板橋體育場 - 卡路里: 543 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'22" / 05'27" / 05'33" / 05'38" / 05'42" / 05'37" / 05'36" / 05'35" / 05'34" / 05'27" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 992 / 992 |
2 | | 05'26" (+00'05") | 1002 / 1995 |
3 | | 05'32" (+00'11") | 1001 / 2996 |
4 | | 05'39" (+00'18") | 1004 / 4001 |
5 | | 05'39" (+00'18") | 998 / 4999 |
6 | | 05'37" (+00'16") | 999 / 5998 |
7 | | 05'36" (+00'15") | 999 / 6998 |
8 | | 05'37" (+00'16") | 1002 / 8000 |
9 | | 05'34" (+00'13") | 999 / 9000 |
10 | | 05'26" (+00'05") | 1002 / 10003 |
11 | | 05'44" (+00'23") | 60 / 10063 |
1月累積里程 : 127.73 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'27" | 00:10'49" |
3 | 05'33" | 00:16'22" |
4 | 05'38" | 00:22'00" |
5 | 05'42" | 00:27'42" |
6 | 05'37" | 00:33'19" |
7 | 05'36" | 00:38'55" |
8 | 05'35" | 00:44'30" |
9 | 05'34" | 00:50'04" |
10 | 05'27" | 00:55'31" |
10.1 | 05'28" | 00:55'52" |