6.3 km | 00:34:23 | 05:25/km日期: 2021-01-02 17:46 - 卡路里: 341 Cal - 總步數: 6272 - 平均步頻: 182 - 平均步幅: 100 cm
Pace: 05'22" / 05'36" / 05'32" / 05'13" / 05'13" / 05'30" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'06") | 1003 / 1003 | 176 / 105 |
| 2 | | 05'36" (+01'21") | 1005 / 2009 | 180 / 98 |
| 3 | | 05'31" (+01'16") | 994 / 3003 | 181 / 99 |
| 4 | | 04'19" (+00'04") | 300 / 3303 | 186 / 124 |
| 5 | | 06'13" (+01'58") | 133 / 3437 | 180 / 89 |
| 6 | | 04'58" (+00'43") | 301 / 3738 | 185 / 108 |
| 7 | | 06'54" (+02'39") | 120 / 3858 | 177 / 81 |
| 8 | | 04'44" (+00'29") | 302 / 4161 | 185 / 113 |
| 9 | | 06'18" (+02'03") | 132 / 4293 | 177 / 89 |
| 10 | | 04'48" (+00'33") | 305 / 4598 | 186 / 111 |
| 11 | | 07'10" (+02'55") | 116 / 4714 | 177 / 78 |
| 12 | | 04'34" (+00'19") | 302 / 5017 | 186 / 117 |
| 13 | | 06'47" (+02'32") | 122 / 5139 | 175 / 84 |
| 14 | | 04'46" (+00'31") | 303 / 5443 | 186 / 112 |
| 15 | | 06'25" (+02'10") | 129 / 5572 | 180 / 86 |
| 16 | | 04'33" (+00'18") | 303 / 5876 | 186 / 117 |
| 17 | | 07'04" (+02'49") | 117 / 5994 | 175 / 80 |
| 18 | | 04'15" | 301 / 6295 | 190 / 123 |
| 19 | | 11'07" (+06'52") | 74 / 6370 | 218 / 41 |
1月累積里程 : 45.73 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'36" | 00:10'58" |
| 3 | 05'32" | 00:16'30" |
| 4 | 05'13" | 00:21'43" |
| 5 | 05'13" | 00:26'56" |
| 6 | 05'30" | 00:32'26" |
| 6.3 | 05'52" | 00:34'23" |
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