21.1 km | 02:01:14 | 05:44/km日期: 2021-01-24 20:13 - 平均心率: 136 - 卡路里: 1226 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 05'51" / 05'45" / 05'47" / 05'52" / 05'45" / 05'44" / 05'46" / 05'49" / 05'52" / 05'43" / 05'38" / 05'39" / 05'36" / 05'34" / 05'35" / 05'35" / 05'38" / 05'49" / 05'55" / 05'54" / 05'51" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'16") | 1000 / 1000 |
| 2 | | 05'44" (+00'10") | 1000 / 2000 |
| 3 | | 05'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'18") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 05'49" (+00'15") | 1000 / 8000 |
| 9 | | 05'51" (+00'17") | 1000 / 9000 |
| 10 | | 05'42" (+00'08") | 1000 / 10000 |
| 11 | | 05'37" (+00'03") | 1000 / 11000 |
| 12 | | 05'38" (+00'04") | 1000 / 12000 |
| 13 | | 05'35" (+00'01") | 1000 / 13000 |
| 14 | | 05'34" | 1000 / 14000 |
| 15 | | 05'35" (+00'01") | 1000 / 15000 |
| 16 | | 05'34" | 1000 / 16000 |
| 17 | | 05'38" (+00'04") | 1000 / 17000 |
| 18 | | 05'48" (+00'14") | 1000 / 18000 |
| 19 | | 05'54" (+00'20") | 1000 / 19000 |
| 20 | | 05'53" (+00'19") | 1000 / 20000 |
| 21 | | 05'50" (+00'16") | 1000 / 21000 |
| 22 | | 05'59" (+00'25") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 121.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'47" | 00:17'23" |
| 4 | 05'52" | 00:23'15" |
| 5 | 05'45" | 00:29'00" |
| 6 | 05'44" | 00:34'44" |
| 7 | 05'46" | 00:40'30" |
| 8 | 05'49" | 00:46'19" |
| 9 | 05'52" | 00:52'11" |
| 10 | 05'43" | 00:57'54" |
| 11 | 05'38" | 01:03'32" |
| 12 | 05'39" | 01:09'11" |
| 13 | 05'36" | 01:14'47" |
| 14 | 05'34" | 01:20'21" |
| 15 | 05'35" | 01:25'56" |
| 16 | 05'35" | 01:31'31" |
| 17 | 05'38" | 01:37'09" |
| 18 | 05'49" | 01:42'58" |
| 19 | 05'55" | 01:48'53" |
| 20 | 05'54" | 01:54'47" |
| 21 | 05'51" | 02:00'38" |
| 21.1 | 06'29" | 02:01'18" |
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