11.3 km | 01:04:13 | 05:40/km日期: 2015-01-06 18:57 - 地點: 大灣高中 - 天氣: 涼 - 卡路里: 746 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'16" / 05'20" / 05'52" / 06'04" / 05'20" / 05'44" / 06'04" / 05'36" / 05'24" / 05'32" / 08'06" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1631 / 1631 |
| 2 | | 06'06" (+00'59") | 2031 / 3662 |
| 3 | | 05'21" (+00'14") | 414 / 4075 |
| 4 | | 05'27" (+00'20") | 424 / 4500 |
| 5 | | 05'16" (+00'09") | 385 / 4885 |
| 6 | | 05'41" (+00'34") | 392 / 5277 |
| 7 | | 05'26" (+00'19") | 414 / 5691 |
| 8 | | 05'53" (+00'46") | 2424 / 8115 |
| 9 | | 05'11" (+00'04") | 401 / 8516 |
| 10 | | 05'38" (+00'31") | 437 / 8953 |
| 11 | | 05'25" (+00'18") | 384 / 9337 |
| 12 | | 05'35" (+00'28") | 399 / 9736 |
| 13 | | 06'06" (+00'59") | 1513 / 11249 |
1月累積里程 :
219.62 km 
MIZUNO WAVE Rider 17 累積 :
1120.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'20" | 00:10'36" |
| 3 | 05'52" | 00:16'28" |
| 4 | 06'04" | 00:22'32" |
| 5 | 05'20" | 00:27'52" |
| 6 | 05'44" | 00:33'36" |
| 7 | 06'04" | 00:39'40" |
| 8 | 05'36" | 00:45'16" |
| 9 | 05'24" | 00:50'40" |
| 10 | 05'32" | 00:56'12" |
| 11 | 08'06" | 01:04'18" |
| 11.2 | 07'45" | 01:06'14" |
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