10.1 km | 01:09:03 | 06:50/km日期: 2014-12-31 19:01 - 卡路里: 1039 Cal
Pace: 00'08" / 05'19" / 06'10" / 06'15" / 07'25" / 06'45" / 07'18" / 07'15" / 08'38" / 06'52" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'54") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'09" (+00'13") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'26" (+00'30") | 1000 / 5000 |
| 6 | | 06'44" (+00'48") | 1000 / 6000 |
| 7 | | 07'17" (+01'21") | 1000 / 7000 |
| 8 | | 07'15" (+01'19") | 1000 / 8000 |
| 9 | | 08'37" (+02'41") | 1000 / 9000 |
| 10 | | 06'51" (+00'55") | 1000 / 10000 |
| 11 | | 07'23" (+01'27") | 86 / 10086 |
12月累積里程 : 61.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 05'19" | 00:05'27" |
| 3 | 06'10" | 00:11'37" |
| 4 | 06'15" | 00:17'52" |
| 5 | 07'25" | 00:25'17" |
| 6 | 06'45" | 00:32'02" |
| 7 | 07'18" | 00:39'20" |
| 8 | 07'15" | 00:46'35" |
| 9 | 08'38" | 00:55'13" |
| 10 | 06'52" | 01:02'05" |
| 10.1 | 07'21" | 01:02'43" |
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