9.1 km | 00:51:15 | 05:36/km日期: 2021-01-27 19:36 - 平均心率: 149 - 卡路里: 570 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(44)
Pace: 13'23" / 05'59" / 07'33" / 05'06" / 05'23" / 05'39" / 04'11" / 05'56" / 08'43" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'19") | 1000 / 1000 |
| 2 | | 05'58" (+01'56") | 1000 / 2000 |
| 3 | | 06'37" (+02'35") | 229 / 2229 |
| 4 | | 04'15" (+00'13") | 1000 / 3229 |
| 5 | | 04'38" (+00'36") | 31 / 3261 |
| 6 | | 08'05" (+04'03") | 217 / 3479 |
| 7 | | 04'15" (+00'13") | 1000 / 4479 |
| 8 | | 04'19" (+00'17") | 48 / 4527 |
| 9 | | 09'17" (+05'15") | 214 / 4742 |
| 10 | | 04'17" (+00'15") | 1000 / 5742 |
| 11 | | 04'41" (+00'39") | 24 / 5766 |
| 12 | | 10'25" (+06'23") | 213 / 5980 |
| 13 | | 04'14" (+00'12") | 1000 / 6980 |
| 14 | | 04'02" | 38 / 7019 |
| 15 | | 11'42" (+07'40") | 215 / 7234 |
| 16 | | 04'15" (+00'13") | 1000 / 8234 |
| 17 | | 04'14" (+00'12") | 39 / 8273 |
| 18 | | 09'34" (+05'32") | 274 / 8548 |
| 19 | | 08'42" (+04'40") | 562 / 9110 |
| 20 | | 12'11" (+08'09") | 23 / 9133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 219.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 05'59" | 00:19'22" |
| 3 | 07'33" | 00:26'55" |
| 4 | 05'06" | 00:32'01" |
| 5 | 05'23" | 00:37'24" |
| 6 | 05'39" | 00:43'03" |
| 7 | 04'11" | 00:47'14" |
| 8 | 05'56" | 00:53'10" |
| 9 | 08'43" | 01:01'53" |
| 9.1 | 04'51" | 01:02'32" |
展開計圈分析
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