15.2 km | 01:20:50 | 05:18/km日期: 2021-01-24 08:01 - 平均心率: 149 - 卡路里: 700 Cal - 平均步頻: 188
Pace: 05'32" / 05'23" / 05'14" / 05'11" / 05'11" / 05'15" / 05'25" / 05'10" / 05'05" / 05'11" / 05'04" / 05'06" / 04'50" / 25'09" / 05'49" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'42") | 999 / 999 |
| 2 | | 05'22" (+00'32") | 1000 / 1999 |
| 3 | | 05'14" (+00'24") | 999 / 2999 |
| 4 | | 05'11" (+00'21") | 1000 / 3999 |
| 5 | | 05'10" (+00'20") | 1000 / 4999 |
| 6 | | 05'15" (+00'25") | 1000 / 5999 |
| 7 | | 05'24" (+00'34") | 999 / 6999 |
| 8 | | 05'10" (+00'20") | 999 / 7999 |
| 9 | | 05'05" (+00'15") | 999 / 8999 |
| 10 | | 05'09" (+00'19") | 1000 / 9999 |
| 11 | | 05'05" (+00'15") | 994 / 10993 |
| 12 | | 05'05" (+00'15") | 1005 / 11999 |
| 13 | | 04'50" | 996 / 12995 |
| 14 | | 05'48" (+00'58") | 1000 / 13996 |
| 15 | | 05'50" (+01'00") | 1001 / 14998 |
| 16 | | 06'28" (+01'38") | 244 / 15242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
244.66 km 
Nike Zoom Pegasus Turbo 2 累積 :
784.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'14" | 00:16'09" |
| 4 | 05'11" | 00:21'20" |
| 5 | 05'11" | 00:26'31" |
| 6 | 05'15" | 00:31'46" |
| 7 | 05'25" | 00:37'11" |
| 8 | 05'10" | 00:42'21" |
| 9 | 05'05" | 00:47'26" |
| 10 | 05'11" | 00:52'37" |
| 11 | 05'04" | 00:57'41" |
| 12 | 05'06" | 01:02'47" |
| 13 | 04'50" | 01:07'37" |
| 14 | 25'09" | 01:32'46" |
| 15 | 05'49" | 01:38'35" |
| 15.2 | 06'10" | 01:40'05" |
展開計圈分析
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