15.0 km | 01:19:53 | 05:18/km日期: 2021-01-30 07:32 - 平均心率: 151 - 卡路里: 1033 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'18" / 05'05" / 05'06" / 05'10" / 05'19" / 05'23" / 05'34" / 05'26" / 05'07" / 05'25" / 05'18" / 05'10" / 05'52" / 05'25" / 05'05" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'12") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'10" (+00'05") | 1000 / 4000 |
| 5 | | 05'18" (+00'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'17") | 1000 / 6000 |
| 7 | | 05'33" (+00'28") | 1000 / 7000 |
| 8 | | 05'25" (+00'20") | 1000 / 8000 |
| 9 | | 05'07" (+00'02") | 1000 / 9000 |
| 10 | | 05'25" (+00'20") | 1000 / 10000 |
| 11 | | 05'17" (+00'12") | 1000 / 11000 |
| 12 | | 05'10" (+00'05") | 1000 / 12000 |
| 13 | | 05'52" (+00'47") | 1000 / 13000 |
| 14 | | 05'24" (+00'19") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 04'47" | 34 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 165.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'05" | 00:10'23" |
| 3 | 05'06" | 00:15'29" |
| 4 | 05'10" | 00:20'39" |
| 5 | 05'19" | 00:25'58" |
| 6 | 05'23" | 00:31'21" |
| 7 | 05'34" | 00:36'55" |
| 8 | 05'26" | 00:42'21" |
| 9 | 05'07" | 00:47'28" |
| 10 | 05'25" | 00:52'53" |
| 11 | 05'18" | 00:58'11" |
| 12 | 05'10" | 01:03'21" |
| 13 | 05'52" | 01:09'13" |
| 14 | 05'25" | 01:14'38" |
| 15 | 05'05" | 01:19'43" |
| 15.0 | 04'47" | 01:19'53" |
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