10.0 km | 01:00:51 | 06:03/km日期: 2015-01-03 17:23 - 平均心率: 55 - 卡路里: 763 Cal - 溫度: 20°C - 濕度: 46%
Pace: 06'21" / 05'58" / 05'19" / 06'02" / 06'14" / 06'00" / 05'59" / 05'56" / 06'19" / 05'57" / 15'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'56") | 1004 / 1004 |
| 2 | | 05'55" (+00'32") | 1011 / 2016 |
| 3 | | 05'23" | 1007 / 3023 |
| 4 | | 06'01" (+00'38") | 1011 / 4034 |
| 5 | | 06'14" (+00'51") | 1000 / 5035 |
| 6 | | 05'57" (+00'34") | 1013 / 6049 |
| 7 | | 05'59" (+00'36") | 1013 / 7063 |
| 8 | | 05'55" (+00'32") | 1002 / 8066 |
| 9 | | 06'21" (+00'58") | 1006 / 9072 |
| 10 | | 05'53" (+00'30") | 1010 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 265.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 05'19" | 00:17'38" |
| 4 | 06'02" | 00:23'40" |
| 5 | 06'14" | 00:29'54" |
| 6 | 06'00" | 00:35'54" |
| 7 | 05'59" | 00:41'53" |
| 8 | 05'56" | 00:47'49" |
| 9 | 06'19" | 00:54'08" |
| 10 | 05'57" | 01:00'05" |
| 10.0 | 15'58" | 01:00'51" |
留言 
展開計圈分析
