7.0 km | 00:37:13 | 05:17/km日期: 2021-01-30 06:12 - 卡路里: 565 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 66% - PM2.5: 普通(36)
Pace: 05'17" / 05'18" / 05'15" / 05'14" / 05'21" / 05'21" / 05'17" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'03") | 1000 / 1000 |
| 2 | | 05'17" (+00'04") | 1000 / 2000 |
| 3 | | 05'15" (+00'02") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'04") | 1000 / 7000 |
| 8 | | 04'32" | 37 / 7037 |
1月累積里程 : 78.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'15" | 00:15'50" |
| 4 | 05'14" | 00:21'04" |
| 5 | 05'21" | 00:26'25" |
| 6 | 05'21" | 00:31'46" |
| 7 | 05'17" | 00:37'03" |
| 7.0 | 04'49" | 00:37'14" |
展開計圈分析
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