10.0 km | 01:33:48 | 09:21/km日期: 2021-01-26 08:44 - 平均心率: 121 - 卡路里: 445 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 26'56" / 10'09" / 07'43" / 08'00" / 08'17" / 08'20" / 10'26" / 53'39" / 08'16" / 11'33" / 16'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'38" (+03'56") | 1000 / 1000 |
| 2 | | 08'11" (+00'29") | 1000 / 2000 |
| 3 | | 07'42" | 1000 / 3000 |
| 4 | | 07'59" (+00'17") | 1000 / 4000 |
| 5 | | 08'17" (+00'35") | 1000 / 5000 |
| 6 | | 08'19" (+00'37") | 1000 / 6000 |
| 7 | | 09'30" (+01'48") | 1000 / 7000 |
| 8 | | 12'08" (+04'26") | 1000 / 8000 |
| 9 | | 08'15" (+00'33") | 1000 / 9000 |
| 10 | | 11'25" (+03'43") | 1000 / 10000 |
| 11 | | 16'00" (+08'18") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
1月累積里程 : 431.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'56" | 00:26'56" |
| 2 | 10'09" | 00:37'05" |
| 3 | 07'43" | 00:44'48" |
| 4 | 08'00" | 00:52'48" |
| 5 | 08'17" | 01:01'05" |
| 6 | 08'20" | 01:09'25" |
| 7 | 10'26" | 01:19'51" |
| 8 | 53'39" | 02:13'30" |
| 9 | 08'16" | 02:21'46" |
| 10 | 11'33" | 02:33'19" |
| 10.0 | 16'34" | 02:33'38" |
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