22.6 km | 02:30:29 | 06:39/km日期: 2015-01-04 06:30 - 總爬升: 233 m - 地點: 岸頭巷-139-崩崁 - 天氣: 晴 - 平均心率: 72 - 卡路里: 1894 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'59" / 06'52" / 07'19" / 08'02" / 07'02" / 07'08" / 08'59" / 06'24" / 06'17" / 06'03" / 06'08" / 06'51" / 05'52" / 06'14" / 06'12" / 06'19" / 05'39" / 06'04" / 05'49" / 06'40" / 06'49" / 06'15" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'27") | 1005 / 1005 |
2 | | 06'50" (+01'18") | 1005 / 2010 |
3 | | 07'19" (+01'47") | 1004 / 3015 |
4 | | 07'59" (+02'27") | 1009 / 4024 |
5 | | 07'00" (+01'28") | 997 / 5022 |
6 | | 07'13" (+01'41") | 1009 / 6031 |
7 | | 08'57" (+03'25") | 1001 / 7033 |
8 | | 06'21" (+00'49") | 1009 / 8043 |
9 | | 06'18" (+00'46") | 1008 / 9051 |
10 | | 06'00" (+00'28") | 1002 / 10054 |
11 | | 06'09" (+00'37") | 1009 / 11064 |
12 | | 06'46" (+01'14") | 1011 / 12075 |
13 | | 05'52" (+00'20") | 1006 / 13082 |
14 | | 06'15" (+00'43") | 1006 / 14088 |
15 | | 06'08" (+00'36") | 1009 / 15098 |
16 | | 06'21" (+00'49") | 1008 / 16106 |
17 | | 05'32" | 1005 / 17112 |
18 | | 06'11" (+00'39") | 1003 / 18115 |
19 | | 05'49" (+00'17") | 1001 / 19117 |
20 | | 06'46" (+01'14") | 1009 / 20126 |
21 | | 06'40" (+01'08") | 1010 / 21136 |
22 | | 06'13" (+00'41") | 1012 / 22148 |
23 | | 05'58" (+00'26") | 613 / 22762 |
彰化Thomas
彰化Thomas
練 LSD,蝴蝶園和崩崁之間,有位車友喊我的名字,回過頭只看到背影了,我猜是基炯吧.