| 97.7 km | 07:15:01 | 13.5 km/h日期: 2021-02-14 07:09 - 平均心率: 122 - 卡路里: 2697 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.85 (-19.05) | 1000 / 1000 | 2 | | 15.25 (-22.64) | 1000 / 2000 | 3 | | 23.08 (-14.82) | 1000 / 3000 | 4 | | 20.81 (-17.09) | 1000 / 4000 | 5 | | 20.22 (-17.67) | 1000 / 5000 |
6 | | 20.69 (-17.21) | 1000 / 6000 | 7 | | 21.05 (-16.84) | 1000 / 7000 | 8 | | 24.00 (-13.89) | 1000 / 8000 | 9 | | 23.68 (-14.21) | 1000 / 9000 | 10 | | 21.82 (-16.08) | 1000 / 10000 | 11 | | 23.84 (-14.05) | 1000 / 11000 | 12 | | 22.64 (-15.25) | 1000 / 12000 | 13 | | 20.22 (-17.67) | 1000 / 13000 | 14 | | 15.00 (-22.89) | 1000 / 14000 | 15 | | 6.99 (-30.90) | 1000 / 15000 | 16 | | 17.14 (-20.75) | 1000 / 16000 | 17 | | 21.95 (-15.94) | 1000 / 17000 | 18 | | 22.64 (-15.25) | 1000 / 18000 | 19 | | 19.89 (-18.01) | 1000 / 19000 | 20 | | 18.75 (-19.14) | 1000 / 20000 | 21 | | 14.52 (-23.38) | 1000 / 21000 | 22 | | 12.16 (-25.73) | 1000 / 22000 | 23 | | 10.98 (-26.92) | 1000 / 23000 | 24 | | 11.50 (-26.39) | 1000 / 24000 | 25 | | 10.81 (-27.08) | 1000 / 25000 | 26 | | 11.96 (-25.93) | 1000 / 26000 | 27 | | 12.86 (-25.04) | 1000 / 27000 | 28 | | 14.34 (-23.55) | 1000 / 28000 | 29 | | 10.50 (-27.40) | 1000 / 29000 | 30 | | 6.09 (-31.80) | 1000 / 30000 | 31 | | 9.65 (-28.24) | 1000 / 31000 | 32 | | 8.80 (-29.09) | 1000 / 32000 | 33 | | 6.04 (-31.85) | 1000 / 33000 | 34 | | 7.98 (-29.91) | 1000 / 34000 | 35 | | 5.17 (-32.72) | 1000 / 35000 | 36 | | 5.29 (-32.60) | 1000 / 36000 | 37 | | 6.63 (-31.26) | 1000 / 37000 | 38 | | 5.88 (-32.01) | 1000 / 38000 | 39 | | 4.35 (-33.54) | 1000 / 39000 | 40 | | 6.13 (-31.76) | 1000 / 40000 | 41 | | 4.44 (-33.45) | 1000 / 41000 | 42 | | 13.38 (-24.51) | 1000 / 42000 | 43 | | 5.73 (-32.16) | 1000 / 43000 | 44 | | 6.53 (-31.36) | 1000 / 44000 | 45 | | 12.46 (-25.44) | 1000 / 45000 | 46 | | 16.59 (-21.30) | 1000 / 46000 | 47 | | 16.07 (-21.82) | 1000 / 47000 | 48 | | 16.74 (-21.15) | 1000 / 48000 | 49 | | 12.04 (-25.85) | 1000 / 49000 | 50 | | 2.54 (-35.35) | 1000 / 50000 | 51 | | 21.82 (-16.08) | 1000 / 51000 | 52 | | 12.77 (-25.13) | 1000 / 52000 | 53 | | 22.78 (-15.11) | 1000 / 53000 | 54 | | 25.00 (-12.89) | 1000 / 54000 | 55 | | 26.09 (-11.81) | 1000 / 55000 | 56 | | 26.28 (-11.62) | 1000 / 56000 | 57 | | 22.09 (-15.81) | 1000 / 57000 | 58 | | 30.25 (-7.64) | 1000 / 58000 | 59 | | 29.27 (-8.63) | 1000 / 59000 | 60 | | 30.00 (-7.89) | 1000 / 60000 | 61 | | 14.63 (-23.26) | 1000 / 61000 | 62 | | 23.08 (-14.82) | 1000 / 62000 | 63 | | 28.35 (-9.55) | 1000 / 63000 | 64 | | 29.75 (-8.14) | 1000 / 64000 | 65 | | 29.51 (-8.39) | 1000 / 65000 | 66 | | 33.64 (-4.25) | 1000 / 66000 | 67 | | 31.58 (-6.32) | 1000 / 67000 | 68 | | 26.47 (-11.42) | 1000 / 68000 | 69 | | 8.29 (-29.60) | 1000 / 69000 | 70 | | 29.03 (-8.86) | 1000 / 70000 | 71 | | 28.35 (-9.55) | 1000 / 71000 | 72 | | 32.43 (-5.46) | 1000 / 72000 | 73 | | 33.64 (-4.25) | 1000 / 73000 | 74 | | 35.29 (-2.60) | 1000 / 74000 | 75 | | 34.62 (-3.28) | 1000 / 75000 | 76 | | 34.29 (-3.61) | 1000 / 76000 | 77 | | 37.89 | 1000 / 77000 | 78 | | 35.64 (-2.25) | 1000 / 78000 | 79 | | 32.43 (-5.46) | 1000 / 79000 | 80 | | 30.77 (-7.13) | 1000 / 80000 | 81 | | 29.27 (-8.63) | 1000 / 81000 | 82 | | 30.00 (-7.89) | 1000 / 82000 | 83 | | 27.48 (-10.41) | 1000 / 83000 | 84 | | 23.53 (-14.37) | 1000 / 84000 | 85 | | 4.99 (-32.90) | 1000 / 85000 | 86 | | 22.09 (-15.81) | 1000 / 86000 | 87 | | 23.23 (-14.67) | 1000 / 87000 | 88 | | 25.90 (-12.00) | 1000 / 88000 | 89 | | 25.90 (-12.00) | 1000 / 89000 | 90 | | 25.17 (-12.72) | 1000 / 90000 | 91 | | 20.45 (-17.44) | 1000 / 91000 | 92 | | 22.50 (-15.39) | 1000 / 92000 | 93 | | 27.48 (-10.41) | 1000 / 93000 | 94 | | 31.58 (-6.32) | 1000 / 94000 | 95 | | 21.69 (-16.21) | 1000 / 95000 | 96 | | 25.90 (-12.00) | 1000 / 96000 | 97 | | 20.45 (-17.44) | 1000 / 97000 | 98 | | 3.07 (-34.83) | 692 / 97692 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 166.69 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.8 | 0.0 % | 2 | 15.2 | 0.0 % | 3 | 22.9 | 0.0 % | 4 | 20.7 | 0.0 % | 5 | 20.1 | 0.0 % | 6 | 20.7 | 0.0 % | 7 | 20.9 | 0.0 % | 8 | 24.0 | 0.0 % | 9 | 23.7 | 0.0 % | 10 | 21.8 | 0.0 % | 11 | 23.7 | 0.0 % | 12 | 22.5 | 0.0 % | 13 | 20.2 | 0.0 % | 14 | 15.0 | 0.0 % | 15 | 7.0 | 0.0 % | 16 | 17.1 | 0.0 % | 17 | 21.8 | 0.0 % | 18 | 22.6 | 0.0 % | 19 | 19.8 | 0.0 % | 20 | 18.8 | 0.0 % | 21 | 14.5 | 0.0 % | 22 | 12.2 | 0.0 % | 23 | 10.9 | 0.0 % | 24 | 11.5 | 0.0 % | 25 | 10.8 | 0.0 % | 26 | 11.9 | 0.0 % | 27 | 12.9 | 0.0 % | 28 | 14.3 | 0.0 % | 29 | 10.5 | 0.0 % | 30 | 6.1 | 0.0 % | 31 | 9.7 | 0.0 % | 32 | 8.8 | 0.0 % | 33 | 6.0 | 0.0 % | 34 | 8.0 | 0.0 % | 35 | 5.2 | 0.0 % | 36 | 5.3 | 0.0 % | 37 | 6.6 | 0.0 % | 38 | 5.9 | 0.0 % | 39 | 4.4 | 0.0 % | 40 | 6.1 | 0.0 % | 41 | 4.4 | 0.0 % | 42 | 13.4 | 0.0 % | 43 | 5.7 | 0.0 % | 44 | 6.5 | 0.0 % | 45 | 12.5 | 0.0 % | 46 | 16.5 | 0.0 % | 47 | 16.1 | 0.0 % | 48 | 16.7 | 0.0 % | 49 | 12.0 | 0.0 % | 50 | 2.5 | 0.0 % | 51 | 21.7 | 0.0 % | 52 | 12.8 | 0.0 % | 53 | 22.8 | 0.0 % | 54 | 25.0 | 0.0 % | 55 | 25.9 | 0.0 % | 56 | 26.1 | 0.0 % | 57 | 22.1 | 0.0 % | 58 | 30.3 | 0.0 % | 59 | 29.0 | 0.0 % | 60 | 30.0 | 0.0 % | 61 | 14.6 | 0.0 % | 62 | 22.9 | 0.0 % | 63 | 28.3 | 0.0 % | 64 | 29.8 | 0.0 % | 65 | 29.3 | 0.0 % | 66 | 33.3 | 0.0 % | 67 | 31.3 | 0.0 % | 68 | 26.5 | 0.0 % | 69 | 8.3 | 0.0 % | 70 | 28.8 | 0.0 % | 71 | 28.1 | 0.0 % | 72 | 32.4 | 0.0 % | 73 | 33.3 | 0.0 % | 74 | 35.0 | 0.0 % | 75 | 34.6 | 0.0 % | 76 | 34.0 | 0.0 % | 77 | 37.9 | 0.0 % | 78 | 35.6 | 0.0 % | 79 | 32.1 | 0.0 % | 80 | 30.8 | 0.0 % | 81 | 29.0 | 0.0 % | 82 | 30.0 | 0.0 % | 83 | 27.1 | 0.0 % | 84 | 23.5 | 0.0 % | 85 | 5.0 | 0.0 % | 86 | 22.0 | 0.0 % | 87 | 23.1 | 0.0 % | 88 | 25.9 | 0.0 % | 89 | 25.7 | 0.0 % | 90 | 25.2 | 0.0 % | 91 | 20.3 | 0.0 % | 92 | 22.5 | 0.0 % | 93 | 27.3 | 0.0 % | 94 | 31.3 | 0.0 % | 95 | 21.6 | 0.0 % | 96 | 25.9 | 0.0 % | 97 | 20.3 | 0.0 % | 97.7 | 5.7 | 0.0 % |
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