15.2 km | 01:25:42 | 05:37/km日期: 2021-01-27 19:48 - 總爬升: 204 m - 平均心率: 146 - 卡路里: 880 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'52" / 06'31" / 07'40" / 05'53" / 06'03" / 05'55" / 05'54" / 07'16" / 05'29" / 05'24" / 05'49" / 06'13" / 05'20" / 05'57" / 06'30" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'47") | 1000 / 1000 |
| 2 | | 05'49" (+00'34") | 1000 / 2000 |
| 3 | | 05'39" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'38") | 1000 / 4000 |
| 5 | | 05'55" (+00'40") | 1000 / 5000 |
| 6 | | 05'55" (+00'40") | 1000 / 6000 |
| 7 | | 05'54" (+00'39") | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 05'16" (+00'01") | 1000 / 11000 |
| 12 | | 05'18" (+00'03") | 1000 / 12000 |
| 13 | | 05'19" (+00'04") | 1000 / 13000 |
| 14 | | 05'15" | 1000 / 14000 |
| 15 | | 05'38" (+00'23") | 1000 / 15000 |
| 16 | | 05'26" (+00'11") | 227 / 15227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
113.49 km 
nike 小飛馬 累積 :
608.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'31" | 00:13'23" |
| 3 | 07'40" | 00:21'03" |
| 4 | 05'53" | 00:26'56" |
| 5 | 06'03" | 00:32'59" |
| 6 | 05'55" | 00:38'54" |
| 7 | 05'54" | 00:44'48" |
| 8 | 07'16" | 00:52'04" |
| 9 | 05'29" | 00:57'33" |
| 10 | 05'24" | 01:02'57" |
| 11 | 05'49" | 01:08'46" |
| 12 | 06'13" | 01:14'59" |
| 13 | 05'20" | 01:20'19" |
| 14 | 05'57" | 01:26'16" |
| 15 | 06'30" | 01:32'46" |
| 15.2 | 05'29" | 01:34'01" |
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