21.1 km | 02:23:05 | 06:47/km日期: 2021-01-23 14:35 - 卡路里: 1138 Cal
Pace: 07'19" / 06'58" / 06'41" / 06'18" / 06'37" / 06'57" / 06'09" / 06'02" / 05'57" / 06'02" / 06'03" / 06'30" / 06'47" / 06'27" / 06'30" / 06'31" / 06'23" / 09'42" / 07'11" / 07'26" / 07'42" / 14'17" /
1月累積里程 : 145.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'58" | 00:14'17" |
3 | 06'41" | 00:20'58" |
4 | 06'18" | 00:27'16" |
5 | 06'37" | 00:33'53" |
6 | 06'57" | 00:40'50" |
7 | 06'09" | 00:46'59" |
8 | 06'02" | 00:53'01" |
9 | 05'57" | 00:58'58" |
10 | 06'02" | 01:05'00" |
11 | 06'03" | 01:11'03" |
12 | 06'30" | 01:17'33" |
13 | 06'47" | 01:24'20" |
14 | 06'27" | 01:30'47" |
15 | 06'30" | 01:37'17" |
16 | 06'31" | 01:43'48" |
17 | 06'23" | 01:50'11" |
18 | 09'42" | 01:59'53" |
19 | 07'11" | 02:07'04" |
20 | 07'26" | 02:14'30" |
21 | 07'42" | 02:22'12" |
21.1 | 13'50" | 02:23'12" |