21.3 km | 02:06:12 | 05:54/km日期: 2021-01-23 05:20 - 平均心率: 145 - 卡路里: 1260 Cal - 平均步頻: 174 - PM2.5: 良好(<2)
Pace: 06'25" / 05'52" / 06'06" / 05'58" / 06'01" / 06'10" / 05'50" / 06'02" / 05'56" / 06'04" / 06'06" / 05'51" / 05'53" / 10'11" / 06'20" / 06'11" / 08'58" / 04'30" / 04'24" / 04'27" / 04'30" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'58") | 1000 / 1000 |
| 2 | | 05'52" (+01'28") | 1000 / 2000 |
| 3 | | 06'05" (+01'41") | 1000 / 3000 |
| 4 | | 05'58" (+01'34") | 1000 / 4000 |
| 5 | | 06'00" (+01'36") | 1000 / 5000 |
| 6 | | 06'10" (+01'46") | 1000 / 6000 |
| 7 | | 05'49" (+01'25") | 1000 / 7000 |
| 8 | | 06'01" (+01'37") | 1000 / 8000 |
| 9 | | 05'55" (+01'31") | 1000 / 9000 |
| 10 | | 06'04" (+01'40") | 1000 / 10000 |
| 11 | | 06'06" (+01'42") | 1000 / 11000 |
| 12 | | 05'51" (+01'27") | 1000 / 12000 |
| 13 | | 05'52" (+01'28") | 1000 / 13000 |
| 14 | | 07'17" (+02'53") | 1000 / 14000 |
| 15 | | 06'20" (+01'56") | 1000 / 15000 |
| 16 | | 06'09" (+01'45") | 1000 / 16000 |
| 17 | | 08'57" (+04'33") | 1000 / 17000 |
| 18 | | 04'30" (+00'06") | 1000 / 18000 |
| 19 | | 04'24" | 1000 / 19000 |
| 20 | | 04'26" (+00'02") | 1000 / 20000 |
| 21 | | 04'30" (+00'06") | 1000 / 21000 |
| 22 | | 04'14" | 329 / 21329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
226.01 km 
拇指鱷魚 新二代 百變y拖 累積 :
656.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'52" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 05'58" | 00:24'21" |
| 5 | 06'01" | 00:30'22" |
| 6 | 06'10" | 00:36'32" |
| 7 | 05'50" | 00:42'22" |
| 8 | 06'02" | 00:48'24" |
| 9 | 05'56" | 00:54'20" |
| 10 | 06'04" | 01:00'24" |
| 11 | 06'06" | 01:06'30" |
| 12 | 05'51" | 01:12'21" |
| 13 | 05'53" | 01:18'14" |
| 14 | 10'11" | 01:28'25" |
| 15 | 06'20" | 01:34'45" |
| 16 | 06'11" | 01:40'56" |
| 17 | 08'58" | 01:49'54" |
| 18 | 04'30" | 01:54'24" |
| 19 | 04'24" | 01:58'48" |
| 20 | 04'27" | 02:03'15" |
| 21 | 04'30" | 02:07'45" |
| 21.3 | 04'15" | 02:09'09" |
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