11.1 km | 00:54:55 | 04:56/km日期: 2021-01-21 17:55 - 卡路里: 671 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 05'23" / 05'28" / 05'00" / 05'03" / 04'51" / 04'42" / 04'41" / 04'48" / 04'48" / 04'42" / 05'15" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'40") | 1000 / 1000 |
2 | | 05'03" (+00'22") | 1000 / 2000 |
3 | | 05'00" (+00'19") | 1000 / 3000 |
4 | | 05'03" (+00'22") | 1000 / 4000 |
5 | | 04'50" (+00'09") | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 04'47" (+00'06") | 1000 / 8000 |
9 | | 04'48" (+00'07") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 05'15" (+00'34") | 1000 / 11000 |
12 | | 06'42" (+02'01") | 98 / 11098 |
1月累積里程 : 311.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'28" | 00:10'51" |
3 | 05'00" | 00:15'51" |
4 | 05'03" | 00:20'54" |
5 | 04'51" | 00:25'45" |
6 | 04'42" | 00:30'27" |
7 | 04'41" | 00:35'08" |
8 | 04'48" | 00:39'56" |
9 | 04'48" | 00:44'44" |
10 | 04'42" | 00:49'26" |
11 | 05'15" | 00:54'41" |
11.1 | 06'45" | 00:55'21" |