8.6 km | 00:44:45 | 05:12/km日期: 2021-01-19 17:52 - 卡路里: 519 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'50" / 05'39" / 05'16" / 05'05" / 05'06" / 04'51" / 04'44" / 04'45" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'07") | 1000 / 1000 |
2 | | 05'38" (+00'55") | 1000 / 2000 |
3 | | 05'16" (+00'33") | 1000 / 3000 |
4 | | 05'04" (+00'21") | 1000 / 4000 |
5 | | 05'05" (+00'22") | 1000 / 5000 |
6 | | 04'51" (+00'08") | 1000 / 6000 |
7 | | 04'43" | 1000 / 7000 |
8 | | 04'45" (+00'02") | 1000 / 8000 |
9 | | 05'59" (+01'16") | 581 / 8581 |
1月累積里程 : 311.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'39" | 00:11'29" |
3 | 05'16" | 00:16'45" |
4 | 05'05" | 00:21'50" |
5 | 05'06" | 00:26'56" |
6 | 04'51" | 00:31'47" |
7 | 04'44" | 00:36'31" |
8 | 04'45" | 00:41'16" |
8.6 | 06'00" | 00:44'46" |