7.1 km | 00:47:42 | 06:41/km日期: 2015-01-02 16:43 - 總爬升: 774 m - 卡路里: 564 Cal - 溫度: 14°C - 濕度: 66%
Pace: 01'57" / 01'08" / 01'22" / 01'54" / 00'55" / 01'06" / 01'51" / 01'11" / 00'58" / 01'24" / 01'01" / 01'09" / 01'07" / 01'29" / 01'57" / 01'32" / 01'12" / 01'14" / 01'20" / 01'25" / 01'10" / 01'04" / 01'19" / 01'18" / 01'11" / 01'37" / 01'19" / 01'15" / 01'24" / 01'06" / 01'39" / 01'26" / 01'46" / 01'35" / 01'33" / 01'44" / 04'35" /
1月累積里程 : 75.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'57" | 00:01'57" |
2 | 01'08" | 00:03'05" |
3 | 01'22" | 00:04'27" |
4 | 01'54" | 00:06'21" |
5 | 00'55" | 00:07'16" |
6 | 01'06" | 00:08'22" |
7 | 01'51" | 00:10'13" |
8 | 01'11" | 00:11'24" |
9 | 00'58" | 00:12'22" |
10 | 01'24" | 00:13'46" |
11 | 01'01" | 00:14'47" |
12 | 01'09" | 00:15'56" |
13 | 01'07" | 00:17'03" |
14 | 01'29" | 00:18'32" |
15 | 01'57" | 00:20'29" |
16 | 01'32" | 00:22'01" |
17 | 01'12" | 00:23'13" |
18 | 01'14" | 00:24'27" |
19 | 01'20" | 00:25'47" |
20 | 01'25" | 00:27'12" |
21 | 01'10" | 00:28'22" |
22 | 01'04" | 00:29'26" |
23 | 01'19" | 00:30'45" |
24 | 01'18" | 00:32'03" |
25 | 01'11" | 00:33'14" |
26 | 01'37" | 00:34'51" |
27 | 01'19" | 00:36'10" |
28 | 01'15" | 00:37'25" |
29 | 01'24" | 00:38'49" |
30 | 01'06" | 00:39'55" |
31 | 01'39" | 00:41'34" |
32 | 01'26" | 00:43'00" |
33 | 01'46" | 00:44'46" |
34 | 01'35" | 00:46'21" |
35 | 01'33" | 00:47'54" |
36 | 01'44" | 00:49'38" |
36.1 | 04'29" | 00:50'11" |