21.1 km | 01:51:41 | 05:18/km日期: 2021-01-23 05:35 - 卡路里: 1138 Cal - 平均步頻: 179 - PM2.5: 良好(<2)
Pace: 05'24" / 04'56" / 04'55" / 04'49" / 04'40" / 05'05" / 05'23" / 05'02" / 05'06" / 05'11" / 05'13" / 05'10" / 05'11" / 05'23" / 05'20" / 05'25" / 05'31" / 05'29" / 05'38" / 05'45" / 05'53" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'36") | 995 / 995 |
2 | | 04'54" (+00'10") | 1004 / 1999 |
3 | | 04'59" (+00'15") | 1000 / 3000 |
4 | | 04'44" | 1015 / 4015 |
5 | | 04'44" | 1001 / 5017 |
6 | | 05'04" (+00'20") | 1004 / 6022 |
7 | | 05'19" (+00'35") | 1005 / 7027 |
8 | | 05'02" (+00'18") | 1029 / 8057 |
9 | | 05'09" (+00'25") | 996 / 9053 |
10 | | 05'09" (+00'25") | 1017 / 10070 |
11 | | 05'12" (+00'28") | 1005 / 11075 |
12 | | 05'08" (+00'24") | 1003 / 12079 |
13 | | 05'13" (+00'29") | 1004 / 13084 |
14 | | 05'23" (+00'39") | 999 / 14084 |
15 | | 05'21" (+00'37") | 999 / 15083 |
16 | | 05'23" (+00'39") | 1017 / 16100 |
17 | | 05'32" (+00'48") | 1005 / 17106 |
18 | | 05'30" (+00'46") | 997 / 18103 |
19 | | 05'37" (+00'53") | 1010 / 19113 |
20 | | 05'48" (+01'04") | 1006 / 20120 |
21 | | 05'49" (+01'05") | 993 / 21113 |
1月累積里程 : 61.75 km
Android - Sony G8142 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'56" | 00:10'20" |
3 | 04'55" | 00:15'15" |
4 | 04'49" | 00:20'04" |
5 | 04'40" | 00:24'44" |
6 | 05'05" | 00:29'49" |
7 | 05'23" | 00:35'12" |
8 | 05'02" | 00:40'14" |
9 | 05'06" | 00:45'20" |
10 | 05'11" | 00:50'31" |
11 | 05'13" | 00:55'44" |
12 | 05'10" | 01:00'54" |
13 | 05'11" | 01:06'05" |
14 | 05'23" | 01:11'28" |
15 | 05'20" | 01:16'48" |
16 | 05'25" | 01:22'13" |
17 | 05'31" | 01:27'44" |
18 | 05'29" | 01:33'13" |
19 | 05'38" | 01:38'51" |
20 | 05'45" | 01:44'36" |
21 | 05'53" | 01:50'29" |
21.2 | 05'16" | 01:51'26" |