7.3 km | 00:59:00 | 08:05/km日期: 2021-01-19 19:59 - 總爬升: 168 m - 卡路里: 567 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 08'16" / 10'14" / 07'13" / 10'23" / 09'12" / 05'35" / 05'57" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'41") | 1000 / 1000 |
| 2 | | 10'13" (+04'38") | 1000 / 2000 |
| 3 | | 07'12" (+01'37") | 1000 / 3000 |
| 4 | | 10'22" (+04'47") | 1000 / 4000 |
| 5 | | 09'11" (+03'36") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'56" (+00'21") | 1000 / 7000 |
| 8 | | 07'22" (+01'47") | 293 / 7293 |
1月累積里程 : 143.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 10'14" | 00:18'30" |
| 3 | 07'13" | 00:25'43" |
| 4 | 10'23" | 00:36'06" |
| 5 | 09'12" | 00:45'18" |
| 6 | 05'35" | 00:50'53" |
| 7 | 05'57" | 00:56'50" |
| 7.3 | 07'22" | 00:59'00" |
展開計圈分析
留言 
