15.2 km | 01:44:16 | 06:52/km日期: 2021-01-21 04:33 - 平均心率: 159 - 卡路里: 1054 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'15" / 06'46" / 06'46" / 06'54" / 07'16" / 06'45" / 06'49" / 06'35" / 06'23" / 06'33" / 06'41" / 06'45" / 06'46" / 06'54" / 07'32" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'23") | 1000 / 1000 |
| 2 | | 06'45" (+00'22") | 1000 / 2000 |
| 3 | | 06'44" (+00'21") | 1000 / 3000 |
| 4 | | 06'55" (+00'32") | 1000 / 4000 |
| 5 | | 07'15" (+00'52") | 1000 / 5000 |
| 6 | | 06'45" (+00'22") | 1000 / 6000 |
| 7 | | 06'48" (+00'25") | 1000 / 7000 |
| 8 | | 06'34" (+00'11") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 06'32" (+00'09") | 1000 / 10000 |
| 11 | | 06'41" (+00'18") | 1000 / 11000 |
| 12 | | 06'45" (+00'22") | 1000 / 12000 |
| 13 | | 06'46" (+00'23") | 1000 / 13000 |
| 14 | | 06'53" (+00'30") | 1000 / 14000 |
| 15 | | 07'32" (+01'09") | 1000 / 15000 |
| 16 | | 07'00" (+00'37") | 154 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 415.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'46" | 00:13'01" |
| 3 | 06'46" | 00:19'47" |
| 4 | 06'54" | 00:26'41" |
| 5 | 07'16" | 00:33'57" |
| 6 | 06'45" | 00:40'42" |
| 7 | 06'49" | 00:47'31" |
| 8 | 06'35" | 00:54'06" |
| 9 | 06'23" | 01:00'29" |
| 10 | 06'33" | 01:07'02" |
| 11 | 06'41" | 01:13'43" |
| 12 | 06'45" | 01:20'28" |
| 13 | 06'46" | 01:27'14" |
| 14 | 06'54" | 01:34'08" |
| 15 | 07'32" | 01:41'40" |
| 15.2 | 07'02" | 01:42'45" |
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