10.8 km | 01:01:52 | 05:42/km日期: 2021-01-20 20:19 - 卡路里: 647 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 88% - PM2.5: 普通(38)
Pace: 06'33" / 06'03" / 05'48" / 05'40" / 05'45" / 05'29" / 05'21" / 05'31" / 05'35" / 05'37" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'12") | 1000 / 1000 |
| 2 | | 06'02" (+00'41") | 1000 / 2000 |
| 3 | | 05'47" (+00'26") | 1000 / 3000 |
| 4 | | 05'39" (+00'18") | 1000 / 4000 |
| 5 | | 05'45" (+00'24") | 1000 / 5000 |
| 6 | | 05'28" (+00'07") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'36" (+00'15") | 1000 / 10000 |
| 11 | | 05'20" | 847 / 10847 |
1月累積里程 : 371.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'03" | 00:12'36" |
| 3 | 05'48" | 00:18'24" |
| 4 | 05'40" | 00:24'04" |
| 5 | 05'45" | 00:29'49" |
| 6 | 05'29" | 00:35'18" |
| 7 | 05'21" | 00:40'39" |
| 8 | 05'31" | 00:46'10" |
| 9 | 05'35" | 00:51'45" |
| 10 | 05'37" | 00:57'22" |
| 10.8 | 05'19" | 01:01'53" |
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