13.0 km | 01:21:55 | 06:17/km日期: 2021-01-20 19:13 - 平均心率: 142 - 卡路里: 868 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 06'43" / 08'00" / 08'33" / 08'02" / 06'04" / 06'30" / 25'36" / 07'07" / 07'07" / 06'49" / 09'04" / 06'46" / 06'44" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'44") | 1000 / 1000 |
| 2 | | 05'57" (+00'19") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 05'45" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 06'11" (+00'33") | 1000 / 7000 |
| 8 | | 06'43" (+01'05") | 1000 / 8000 |
| 9 | | 07'04" (+01'26") | 1000 / 9000 |
| 10 | | 06'49" (+01'11") | 1000 / 10000 |
| 11 | | 06'56" (+01'18") | 1000 / 11000 |
| 12 | | 05'58" (+00'20") | 1000 / 12000 |
| 13 | | 06'33" (+00'55") | 1000 / 13000 |
| 14 | | 08'59" (+03'21") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 346.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'00" | 00:14'43" |
| 3 | 08'33" | 00:23'16" |
| 4 | 08'02" | 00:31'18" |
| 5 | 06'04" | 00:37'22" |
| 6 | 06'30" | 00:43'52" |
| 7 | 25'36" | 01:09'28" |
| 8 | 07'07" | 01:16'35" |
| 9 | 07'07" | 01:23'42" |
| 10 | 06'49" | 01:30'31" |
| 11 | 09'04" | 01:39'35" |
| 12 | 06'46" | 01:46'21" |
| 13 | 06'44" | 01:53'05" |
| 13.0 | 08'31" | 01:53'09" |
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