15.9 km | 02:21:34 | 08:53/km日期: 2015-01-04 15:09 - 總爬升: 242 m - 卡路里: 919 Cal - 溫度: 25°C - 濕度: 49%
Pace: 07'29" / 06'18" / 06'30" / 07'26" / 10'37" / 10'14" / 10'40" / 17'49" / 09'09" / 07'58" / 07'21" / 06'36" / 06'05" / 06'19" / 10'16" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'18") | 994 / 994 |
| 2 | | 06'17" (+00'11") | 1002 / 1997 |
| 3 | | 06'31" (+00'25") | 1012 / 3009 |
| 4 | | 07'25" (+01'19") | 1001 / 4011 |
| 5 | | 10'40" (+04'34") | 995 / 5006 |
| 6 | | 10'11" (+04'05") | 1003 / 6010 |
| 7 | | 10'45" (+04'39") | 1009 / 7019 |
| 8 | | 17'42" (+11'36") | 994 / 8014 |
| 9 | | 09'09" (+03'03") | 1014 / 9028 |
| 10 | | 08'00" (+01'54") | 987 / 10016 |
| 11 | | 07'22" (+01'16") | 1016 / 11032 |
| 12 | | 06'32" (+00'26") | 989 / 12021 |
| 13 | | 06'06" | 1006 / 13028 |
| 14 | | 06'19" (+00'13") | 1005 / 14033 |
| 15 | | 10'17" (+04'11") | 1010 / 15044 |
| 16 | | 12'05" (+05'59") | 862 / 15906 |
1月累積里程 : 85.56 km
Android - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'18" | 00:13'47" |
| 3 | 06'30" | 00:20'17" |
| 4 | 07'26" | 00:27'43" |
| 5 | 10'37" | 00:38'20" |
| 6 | 10'14" | 00:48'34" |
| 7 | 10'40" | 00:59'14" |
| 8 | 17'49" | 01:17'03" |
| 9 | 09'09" | 01:26'12" |
| 10 | 07'58" | 01:34'10" |
| 11 | 07'21" | 01:41'31" |
| 12 | 06'36" | 01:48'07" |
| 13 | 06'05" | 01:54'12" |
| 14 | 06'19" | 02:00'31" |
| 15 | 10'16" | 02:10'47" |
| 15.9 | 11'53" | 02:21'34" |
展開計圈分析
留言 
