10.0 km | 00:54:06 | 05:23/km日期: 2021-01-20 07:40 - 卡路里: 831 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'36" / 06'06" / 06'00" / 05'42" / 05'36" / 05'22" / 05'30" / 05'17" / 04'50" / 03'56" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'39") | 1000 / 1000 |
| 2 | | 06'06" (+02'10") | 1000 / 2000 |
| 3 | | 05'59" (+02'03") | 1000 / 3000 |
| 4 | | 05'42" (+01'46") | 1000 / 4000 |
| 5 | | 05'35" (+01'39") | 1000 / 5000 |
| 6 | | 05'22" (+01'26") | 1000 / 6000 |
| 7 | | 05'29" (+01'33") | 1000 / 7000 |
| 8 | | 05'16" (+01'20") | 1000 / 8000 |
| 9 | | 04'50" (+00'54") | 1000 / 9000 |
| 10 | | 03'56" | 1000 / 10000 |
| 11 | | 04'42" (+00'46") | 37 / 10037 |
1月累積里程 : 156.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'06" | 00:11'42" |
| 3 | 06'00" | 00:17'42" |
| 4 | 05'42" | 00:23'24" |
| 5 | 05'36" | 00:29'00" |
| 6 | 05'22" | 00:34'22" |
| 7 | 05'30" | 00:39'52" |
| 8 | 05'17" | 00:45'09" |
| 9 | 04'50" | 00:49'59" |
| 10 | 03'56" | 00:53'55" |
| 10.0 | 04'52" | 00:54'06" |
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