15.6 km | 01:24:44 | 05:25/km日期: 2021-01-19 07:05 - 平均心率: 195 - 卡路里: 1013 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 05'37" / 05'28" / 05'18" / 05'08" / 05'11" / 05'20" / 05'45" / 05'30" / 05'27" / 05'29" / 05'25" / 05'26" / 05'15" / 05'04" / 05'16" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 1000 / 1000 |
| 2 | | 05'27" (+00'23") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 05'08" (+00'04") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'19" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'40") | 1000 / 7000 |
| 8 | | 05'30" (+00'26") | 1000 / 8000 |
| 9 | | 05'27" (+00'23") | 1000 / 9000 |
| 10 | | 05'29" (+00'25") | 1000 / 10000 |
| 11 | | 05'24" (+00'20") | 1000 / 11000 |
| 12 | | 05'26" (+00'22") | 1000 / 12000 |
| 13 | | 05'14" (+00'10") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'16" (+00'12") | 1000 / 15000 |
| 16 | | 06'43" (+01'39") | 608 / 15608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 396.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'18" | 00:16'23" |
| 4 | 05'08" | 00:21'31" |
| 5 | 05'11" | 00:26'42" |
| 6 | 05'20" | 00:32'02" |
| 7 | 05'45" | 00:37'47" |
| 8 | 05'30" | 00:43'17" |
| 9 | 05'27" | 00:48'44" |
| 10 | 05'29" | 00:54'13" |
| 11 | 05'25" | 00:59'38" |
| 12 | 05'26" | 01:05'04" |
| 13 | 05'15" | 01:10'19" |
| 14 | 05'04" | 01:15'23" |
| 15 | 05'16" | 01:20'39" |
| 15.6 | 06'44" | 01:24'45" |
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