10.9 km | 01:06:10 | 06:03/km日期: 2021-01-18 20:17 - 卡路里: 654 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'24" / 06'54" / 06'51" / 06'28" / 05'36" / 05'29" / 05'19" / 05'25" / 05'58" / 05'42" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'00") | 1000 / 1000 |
| 2 | | 06'54" (+01'35") | 1000 / 2000 |
| 3 | | 06'51" (+01'32") | 1000 / 3000 |
| 4 | | 06'27" (+01'08") | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 05'28" (+00'09") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'24" (+00'05") | 1000 / 8000 |
| 9 | | 05'58" (+00'39") | 1000 / 9000 |
| 10 | | 05'41" (+00'22") | 1000 / 10000 |
| 11 | | 05'38" (+00'19") | 913 / 10913 |
1月累積里程 : 371.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'54" | 00:13'18" |
| 3 | 06'51" | 00:20'09" |
| 4 | 06'28" | 00:26'37" |
| 5 | 05'36" | 00:32'13" |
| 6 | 05'29" | 00:37'42" |
| 7 | 05'19" | 00:43'01" |
| 8 | 05'25" | 00:48'26" |
| 9 | 05'58" | 00:54'24" |
| 10 | 05'42" | 01:00'06" |
| 10.9 | 05'38" | 01:05'15" |
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