5.0 km | 00:30:27 | 06:05/km日期: 2021-01-18 20:17 - 卡路里: 352 Cal - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 07'07" / 05'56" / 06'10" / 06'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'18") | 400 / 400 |
| 2 | | 06'18" (+00'40") | 400 / 800 |
| 3 | | 05'38" | 400 / 1200 |
| 4 | | 06'02" (+00'24") | 400 / 1600 |
| 5 | | 06'06" (+00'28") | 400 / 2000 |
| 6 | | 06'06" (+00'28") | 400 / 2400 |
| 7 | | 06'04" (+00'26") | 400 / 2800 |
| 8 | | 06'03" (+00'25") | 400 / 3199 |
| 9 | | 06'05" (+00'27") | 400 / 3599 |
| 10 | | 06'12" (+00'34") | 400 / 3999 |
| 11 | | 06'14" (+00'36") | 400 / 4399 |
| 12 | | 06'11" (+00'33") | 400 / 4800 |
| 13 | | 06'08" (+00'30") | 202 / 5002 |
1月累積里程 :
21.01 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'56" | 00:13'03" |
| 3 | 06'10" | 00:19'13" |
| 4 | 06'03" | 00:25'16" |
| 5.0 | 06'12" | 00:31'29" |
展開計圈分析
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