10.1 km | 00:54:19 | 05:22/km日期: 2021-01-23 07:36 - 卡路里: 783 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 05'09" / 05'08" / 05'13" / 05'09" / 05'13" / 05'32" / 05'36" / 05'38" / 05'32" / 05'37" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'01") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'14" (+00'07") | 1000 / 3000 |
| 4 | | 05'08" (+00'01") | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 05'31" (+00'24") | 1000 / 6000 |
| 7 | | 05'36" (+00'29") | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 1000 / 8000 |
| 9 | | 05'31" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+00'29") | 1000 / 10000 |
| 11 | | 05'27" (+00'20") | 100 / 10100 |
1月累積里程 : 86.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'08" | 00:10'17" |
| 3 | 05'13" | 00:15'30" |
| 4 | 05'09" | 00:20'39" |
| 5 | 05'13" | 00:25'52" |
| 6 | 05'32" | 00:31'24" |
| 7 | 05'36" | 00:37'00" |
| 8 | 05'38" | 00:42'38" |
| 9 | 05'32" | 00:48'10" |
| 10 | 05'37" | 00:53'47" |
| 10.1 | 05'28" | 00:54'20" |
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