9.0 km | 00:47:31 | 05:16/km日期: 2021-01-14 17:20 - 平均心率: 153 - 卡路里: 637 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 100%
Pace: 05'08" / 05'06" / 05'21" / 05'11" / 05'17" / 05'15" / 05'20" / 05'12" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'02") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 05'15" (+00'09") | 1000 / 6000 |
| 7 | | 05'19" (+00'13") | 1000 / 7000 |
| 8 | | 05'12" (+00'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'35") | 998 / 8998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 159.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 05'21" | 00:15'35" |
| 4 | 05'11" | 00:20'46" |
| 5 | 05'17" | 00:26'03" |
| 6 | 05'15" | 00:31'18" |
| 7 | 05'20" | 00:36'38" |
| 8 | 05'12" | 00:41'50" |
| 9.0 | 05'41" | 00:47'31" |
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