6.5 km | 00:38:59 | 06:00/km日期: 2021-01-19 06:24 - 平均心率: 155 - 卡路里: 481 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'12" / 06'06" / 06'12" / 06'12" / 06'01" / 05'44" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'37") | 400 / 400 |
| 2 | | 06'02" (+00'42") | 400 / 800 |
| 3 | | 06'04" (+00'44") | 400 / 1200 |
| 4 | | 06'05" (+00'45") | 400 / 1600 |
| 5 | | 06'06" (+00'46") | 400 / 2000 |
| 6 | | 06'13" (+00'53") | 400 / 2400 |
| 7 | | 06'12" (+00'52") | 400 / 2800 |
| 8 | | 06'09" (+00'49") | 400 / 3200 |
| 9 | | 06'06" (+00'46") | 400 / 3600 |
| 10 | | 06'17" (+00'57") | 400 / 4001 |
| 11 | | 06'06" (+00'46") | 400 / 4401 |
| 12 | | 06'02" (+00'42") | 400 / 4801 |
| 13 | | 05'55" (+00'35") | 400 / 5201 |
| 14 | | 05'57" (+00'37") | 400 / 5601 |
| 15 | | 05'20" | 400 / 6001 |
| 16 | | 05'34" (+00'14") | 400 / 6401 |
| 17 | | 05'36" (+00'16") | 88 / 6490 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
47.48 km 
Adidas Adizero Boston 累積 :
1706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 06'12" | 00:18'30" |
| 4 | 06'12" | 00:24'42" |
| 5 | 06'01" | 00:30'43" |
| 6 | 05'44" | 00:36'27" |
| 6.5 | 07'33" | 00:40'09" |
展開計圈分析
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