8.2 km | 00:33:07 | 04:02/km日期: 2021-01-16 06:54 - 卡路里: 474 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 04'08" / 04'01" / 04'05" / 04'05" / 04'02" / 04'03" / 04'06" / 03'55" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'03") | 408 / 408 |
| 2 | | 04'08" (+00'14") | 399 / 807 |
| 3 | | 04'07" (+00'13") | 405 / 1212 |
| 4 | | 03'58" (+00'04") | 415 / 1627 |
| 5 | | 04'02" (+00'08") | 410 / 2038 |
| 6 | | 04'08" (+00'14") | 402 / 2440 |
| 7 | | 04'03" (+00'09") | 408 / 2849 |
| 8 | | 04'06" (+00'12") | 410 / 3259 |
| 9 | | 04'04" (+00'10") | 406 / 3666 |
| 10 | | 04'04" (+00'10") | 405 / 4071 |
| 11 | | 04'04" (+00'10") | 411 / 4483 |
| 12 | | 04'01" (+00'07") | 410 / 4893 |
| 13 | | 04'01" (+00'07") | 425 / 5319 |
| 14 | | 04'09" (+00'15") | 394 / 5714 |
| 15 | | 04'00" (+00'06") | 415 / 6129 |
| 16 | | 04'05" (+00'11") | 404 / 6533 |
| 17 | | 04'00" (+00'06") | 413 / 6947 |
| 18 | | 04'00" (+00'06") | 407 / 7355 |
| 19 | | 03'54" | 417 / 7772 |
| 20 | | 03'56" (+00'02") | 415 / 8188 |
1月累積里程 :
241.04 km 
Nike 4% 累積 :
1399.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'01" | 00:08'09" |
| 3 | 04'05" | 00:12'14" |
| 4 | 04'05" | 00:16'19" |
| 5 | 04'02" | 00:20'21" |
| 6 | 04'03" | 00:24'24" |
| 7 | 04'06" | 00:28'30" |
| 8 | 03'55" | 00:32'25" |
| 8.2 | 03'48" | 00:33'08" |
36652.1 km | 
13672.1 km
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