73.2 km | 10:34:23 | 08:39/km日期: 2021-01-17 05:34 - 卡路里: 4941 Cal - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 08'30" / 08'06" / 06'38" / 06'47" / 07'33" / 08'12" / 07'21" / 08'08" / 07'10" / 06'51" / 08'17" / 06'41" / 06'38" / 06'35" / 06'34" / 14'25" / 06'31" / 06'24" / 06'32" / 14'54" / 07'32" / 06'14" / 07'22" / 07'43" / 06'01" / 05'54" / 11'17" / 09'32" / 07'06" / 10'35" / 10'25" / 07'27" / 06'09" / 08'36" / 06'16" / 19'02" / 27'49" / 06'04" / 14'46" / 07'59" / 07'44" / 06'29" / 14'58" / 06'16" / 07'57" / 10'04" / 05'54" / 06'15" / 08'33" / 08'30" / 07'19" / 10'31" / 08'52" / 10'38" / 08'43" / 06'43" / 07'04" / 10'27" / 07'00" / 07'18" / 07'03" / 09'53" / 07'09" / 08'42" / 07'14" / 09'16" / 07'47" / 09'22" / 07'59" / 07'41" / 09'13" / 08'47" / 10'06" / 10'45" /
1月累積里程 : 448.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'06" | 00:16'36" |
| 3 | 06'38" | 00:23'14" |
| 4 | 06'47" | 00:30'01" |
| 5 | 07'33" | 00:37'34" |
| 6 | 08'12" | 00:45'46" |
| 7 | 07'21" | 00:53'07" |
| 8 | 08'08" | 01:01'15" |
| 9 | 07'10" | 01:08'25" |
| 10 | 06'51" | 01:15'16" |
| 11 | 08'17" | 01:23'33" |
| 12 | 06'41" | 01:30'14" |
| 13 | 06'38" | 01:36'52" |
| 14 | 06'35" | 01:43'27" |
| 15 | 06'34" | 01:50'01" |
| 16 | 14'25" | 02:04'26" |
| 17 | 06'31" | 02:10'57" |
| 18 | 06'24" | 02:17'21" |
| 19 | 06'32" | 02:23'53" |
| 20 | 14'54" | 02:38'47" |
| 21 | 07'32" | 02:46'19" |
| 22 | 06'14" | 02:52'33" |
| 23 | 07'22" | 02:59'55" |
| 24 | 07'43" | 03:07'38" |
| 25 | 06'01" | 03:13'39" |
| 26 | 05'54" | 03:19'33" |
| 27 | 11'17" | 03:30'50" |
| 28 | 09'32" | 03:40'22" |
| 29 | 07'06" | 03:47'28" |
| 30 | 10'35" | 03:58'03" |
| 31 | 10'25" | 04:08'28" |
| 32 | 07'27" | 04:15'55" |
| 33 | 06'09" | 04:22'04" |
| 34 | 08'36" | 04:30'40" |
| 35 | 06'16" | 04:36'56" |
| 36 | 19'02" | 04:55'58" |
| 37 | 27'49" | 05:23'47" |
| 38 | 06'04" | 05:29'51" |
| 39 | 14'46" | 05:44'37" |
| 40 | 07'59" | 05:52'36" |
| 41 | 07'44" | 06:00'20" |
| 42 | 06'29" | 06:06'49" |
| 43 | 14'58" | 06:21'47" |
| 44 | 06'16" | 06:28'03" |
| 45 | 07'57" | 06:36'00" |
| 46 | 10'04" | 06:46'04" |
| 47 | 05'54" | 06:51'58" |
| 48 | 06'15" | 06:58'13" |
| 49 | 08'33" | 07:06'46" |
| 50 | 08'30" | 07:15'16" |
| 51 | 07'19" | 07:22'35" |
| 52 | 10'31" | 07:33'06" |
| 53 | 08'52" | 07:41'58" |
| 54 | 10'38" | 07:52'36" |
| 55 | 08'43" | 08:01'19" |
| 56 | 06'43" | 08:08'02" |
| 57 | 07'04" | 08:15'06" |
| 58 | 10'27" | 08:25'33" |
| 59 | 07'00" | 08:32'33" |
| 60 | 07'18" | 08:39'51" |
| 61 | 07'03" | 08:46'54" |
| 62 | 09'53" | 08:56'47" |
| 63 | 07'09" | 09:03'56" |
| 64 | 08'42" | 09:12'38" |
| 65 | 07'14" | 09:19'52" |
| 66 | 09'16" | 09:29'08" |
| 67 | 07'47" | 09:36'55" |
| 68 | 09'22" | 09:46'17" |
| 69 | 07'59" | 09:54'16" |
| 70 | 07'41" | 10:01'57" |
| 71 | 09'13" | 10:11'10" |
| 72 | 08'47" | 10:19'57" |
| 73 | 10'06" | 10:30'03" |
| 73.2 | 10'11" | 10:32'12" |
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