42.0 km | 05:09:29 | 07:21/km日期: 2021-01-17 06:41 - 卡路里: 1853 Cal - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 07'11" / 06'41" / 06'58" / 06'55" / 06'25" / 06'34" / 07'32" / 06'47" / 06'41" / 06'41" / 06'40" / 07'09" / 06'22" / 06'21" / 06'23" / 06'50" / 07'05" / 06'55" / 06'28" / 06'37" / 06'31" / 07'30" / 07'15" / 08'21" / 08'45" / 07'03" / 09'02" / 06'46" / 08'04" / 08'18" / 08'41" / 07'12" / 08'07" / 07'55" / 08'04" / 08'01" / 07'56" / 07'30" / 08'13" / 07'31" / 08'38" / 08'09" / 16'40" /
1月累積里程 : 219.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'41" | 00:13'52" |
| 3 | 06'58" | 00:20'50" |
| 4 | 06'55" | 00:27'45" |
| 5 | 06'25" | 00:34'10" |
| 6 | 06'34" | 00:40'44" |
| 7 | 07'32" | 00:48'16" |
| 8 | 06'47" | 00:55'03" |
| 9 | 06'41" | 01:01'44" |
| 10 | 06'41" | 01:08'25" |
| 11 | 06'40" | 01:15'05" |
| 12 | 07'09" | 01:22'14" |
| 13 | 06'22" | 01:28'36" |
| 14 | 06'21" | 01:34'57" |
| 15 | 06'23" | 01:41'20" |
| 16 | 06'50" | 01:48'10" |
| 17 | 07'05" | 01:55'15" |
| 18 | 06'55" | 02:02'10" |
| 19 | 06'28" | 02:08'38" |
| 20 | 06'37" | 02:15'15" |
| 21 | 06'31" | 02:21'46" |
| 22 | 07'30" | 02:29'16" |
| 23 | 07'15" | 02:36'31" |
| 24 | 08'21" | 02:44'52" |
| 25 | 08'45" | 02:53'37" |
| 26 | 07'03" | 03:00'40" |
| 27 | 09'02" | 03:09'42" |
| 28 | 06'46" | 03:16'28" |
| 29 | 08'04" | 03:24'32" |
| 30 | 08'18" | 03:32'50" |
| 31 | 08'41" | 03:41'31" |
| 32 | 07'12" | 03:48'43" |
| 33 | 08'07" | 03:56'50" |
| 34 | 07'55" | 04:04'45" |
| 35 | 08'04" | 04:12'49" |
| 36 | 08'01" | 04:20'50" |
| 37 | 07'56" | 04:28'46" |
| 38 | 07'30" | 04:36'16" |
| 39 | 08'13" | 04:44'29" |
| 40 | 07'31" | 04:52'00" |
| 41 | 08'38" | 05:00'38" |
| 42 | 08'09" | 05:08'47" |
| 42.0 | 07'59" | 05:09'07" |
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