24.9 km | 07:30:04 | 18:06/km日期: 2021-01-10 08:59 - 總爬升: 2006 m - 卡路里: 908 Cal - 平均步頻: 150 - 溫度: 11°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'01" / 07'25" / 07'30" / 07'01" / 09'20" / 11'14" / 14'32" / 20'37" / 15'40" / 36'31" / 31'06" / 21'02" / 08'15" / 10'26" / 13'33" / 39'21" / 33'14" / 31'38" / 24'00" / 21'22" / 13'15" / 16'13" / 32'56" / 07'49" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" | 1000 / 1000 |
| 2 | | 07'25" (+00'25") | 1000 / 2000 |
| 3 | | 07'29" (+00'29") | 1000 / 3000 |
| 4 | | 07'01" (+00'01") | 1000 / 4000 |
| 5 | | 09'20" (+02'20") | 1000 / 5000 |
| 6 | | 11'14" (+04'14") | 1000 / 6000 |
| 7 | | 14'32" (+07'32") | 1000 / 7000 |
| 8 | | 20'36" (+13'36") | 1000 / 8000 |
| 9 | | 15'39" (+08'39") | 1000 / 9000 |
| 10 | | 36'31" (+29'31") | 1000 / 10000 |
| 11 | | 31'06" (+24'06") | 1000 / 11000 |
| 12 | | 21'01" (+14'01") | 1000 / 12000 |
| 13 | | 08'15" (+01'15") | 1000 / 13000 |
| 14 | | 10'25" (+03'25") | 1000 / 14000 |
| 15 | | 13'33" (+06'33") | 1000 / 15000 |
| 16 | | 39'20" (+32'20") | 1000 / 16000 |
| 17 | | 33'14" (+26'14") | 1000 / 17000 |
| 18 | | 31'37" (+24'37") | 1000 / 18000 |
| 19 | | 24'00" (+17'00") | 1000 / 19000 |
| 20 | | 21'21" (+14'21") | 1000 / 20000 |
| 21 | | 13'15" (+06'15") | 1000 / 21000 |
| 22 | | 16'12" (+09'12") | 1000 / 22000 |
| 23 | | 32'56" (+25'56") | 1000 / 23000 |
| 24 | | 07'48" (+00'48") | 1000 / 24000 |
| 25 | | 10'29" (+03'29") | 863 / 24863 |
1月累積里程 : 168.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'25" | 00:14'26" |
| 3 | 07'30" | 00:21'56" |
| 4 | 07'01" | 00:28'57" |
| 5 | 09'20" | 00:38'17" |
| 6 | 11'14" | 00:49'31" |
| 7 | 14'32" | 01:04'03" |
| 8 | 20'37" | 01:24'40" |
| 9 | 15'40" | 01:40'20" |
| 10 | 36'31" | 02:16'51" |
| 11 | 31'06" | 02:47'57" |
| 12 | 21'02" | 03:08'59" |
| 13 | 08'15" | 03:17'14" |
| 14 | 10'26" | 03:27'40" |
| 15 | 13'33" | 03:41'13" |
| 16 | 39'21" | 04:20'34" |
| 17 | 33'14" | 04:53'48" |
| 18 | 31'38" | 05:25'26" |
| 19 | 24'00" | 05:49'26" |
| 20 | 21'22" | 06:10'48" |
| 21 | 13'15" | 06:24'03" |
| 22 | 16'13" | 06:40'16" |
| 23 | 32'56" | 07:13'12" |
| 24 | 07'49" | 07:21'01" |
| 24.9 | 10'26" | 07:30'02" |
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