15.1 km | 01:15:37 | 05:00/km日期: 2021-01-10 09:06 - 平均心率: 154 - 卡路里: 669 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 04'39" / 05'05" / 05'01" / 05'10" / 05'15" / 05'13" / 05'04" / 05'13" / 05'06" / 05'07" / 05'09" / 04'59" / 04'51" / 04'48" / 04'38" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'01") | 1000 / 1000 |
| 2 | | 05'05" (+00'28") | 1000 / 2000 |
| 3 | | 05'00" (+00'23") | 1000 / 3000 |
| 4 | | 05'09" (+00'32") | 1000 / 4000 |
| 5 | | 05'14" (+00'37") | 1000 / 5000 |
| 6 | | 05'13" (+00'36") | 1000 / 6000 |
| 7 | | 05'03" (+00'26") | 1000 / 7000 |
| 8 | | 05'13" (+00'36") | 1000 / 8000 |
| 9 | | 05'05" (+00'28") | 1000 / 9000 |
| 10 | | 05'07" (+00'30") | 1000 / 10000 |
| 11 | | 05'08" (+00'31") | 1000 / 11000 |
| 12 | | 04'55" (+00'18") | 1000 / 12000 |
| 13 | | 04'54" (+00'17") | 1000 / 13000 |
| 14 | | 04'48" (+00'11") | 1000 / 14000 |
| 15 | | 04'37" | 1000 / 15000 |
| 16 | | 04'17" | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 64.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'05" | 00:09'44" |
| 3 | 05'01" | 00:14'45" |
| 4 | 05'10" | 00:19'55" |
| 5 | 05'15" | 00:25'10" |
| 6 | 05'13" | 00:30'23" |
| 7 | 05'04" | 00:35'27" |
| 8 | 05'13" | 00:40'40" |
| 9 | 05'06" | 00:45'46" |
| 10 | 05'07" | 00:50'53" |
| 11 | 05'09" | 00:56'02" |
| 12 | 04'59" | 01:01'01" |
| 13 | 04'51" | 01:05'52" |
| 14 | 04'48" | 01:10'40" |
| 15 | 04'38" | 01:15'18" |
| 15.1 | 04'12" | 01:15'38" |
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