7.3 km | 00:43:19 | 05:57/km日期: 2014-11-18 17:33 - 地點: 竹北體育場 - 卡路里: 484 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'24" / 05'40" / 06'12" / 06'12" / 06'24" / 05'56" / 05'28" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 808 / 808 |
2 | | 07'54" (+03'00") | 405 / 1213 |
3 | | 04'54" | 812 / 2025 |
4 | | 08'12" (+03'18") | 408 / 2433 |
5 | | 04'54" | 801 / 3234 |
6 | | 08'16" (+03'22") | 405 / 3639 |
7 | | 04'56" (+00'02") | 809 / 4448 |
8 | | 08'26" (+03'32") | 403 / 4851 |
9 | | 04'54" | 801 / 5652 |
10 | | 07'48" (+02'54") | 401 / 6053 |
11 | | 04'56" (+00'02") | 806 / 6859 |
12 | | 07'33" (+02'39") | 408 / 7267 |
11月累積里程 :
80.73 km MIZUNO WAVE IMPETUS 2 累積 :
209.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'40" | 00:11'04" |
3 | 06'12" | 00:17'16" |
4 | 06'12" | 00:23'28" |
5 | 06'24" | 00:29'52" |
6 | 05'56" | 00:35'48" |
7 | 05'28" | 00:41'16" |
7.3 | 07'29" | 00:43'16" |