10.0 km | 01:05:01 | 06:28/km日期: 2020-09-20 11:26 - 平均心率: 147 - 卡路里: 820 Cal - 平均步頻: 152
Pace: 06'59" / 06'29" / 05'47" / 06'08" / 06'07" / 06'06" / 06'04" / 06'10" / 06'05" / 08'36" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'04") | 1437 / 1437 |
| 2 | | 05'53" | 1609 / 3047 |
| 3 | | 06'07" (+00'14") | 1609 / 4656 |
| 4 | | 06'03" (+00'10") | 1609 / 6265 |
| 5 | | 06'13" (+00'20") | 1609 / 7875 |
| 6 | | 05'56" (+00'03") | 990 / 8865 |
| 7 | | 09'21" (+03'28") | 2 / 8868 |
| 8 | | 08'30" (+02'37") | 1176 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 3743.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'29" | 00:13'28" |
| 3 | 05'47" | 00:19'15" |
| 4 | 06'08" | 00:25'23" |
| 5 | 06'07" | 00:31'30" |
| 6 | 06'06" | 00:37'36" |
| 7 | 06'04" | 00:43'40" |
| 8 | 06'10" | 00:49'50" |
| 9 | 06'05" | 00:55'55" |
| 10 | 08'36" | 01:04'31" |
| 10.0 | 11'38" | 01:05'02" |
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