8.6 km | 00:47:25 | 05:32/km日期: 2021-01-14 06:58 - 平均心率: 148 - 卡路里: 412 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 05'56" / 05'48" / 08'01" / 05'19" / 05'29" / 05'29" / 06'14" / 05'30" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'02") | 848 / 848 |
| 2 | | 05'51" (+00'55") | 425 / 1273 |
| 3 | | 05'46" (+00'50") | 420 / 1694 |
| 4 | | 05'40" (+00'44") | 826 / 2520 |
| 5 | | 05'10" (+00'14") | 406 / 2927 |
| 6 | | 07'30" (+02'34") | 94 / 3021 |
| 7 | | 05'05" (+00'09") | 311 / 3333 |
| 8 | | 05'19" (+00'23") | 398 / 3731 |
| 9 | | 05'34" (+00'38") | 400 / 4131 |
| 10 | | 05'23" (+00'27") | 408 / 4540 |
| 11 | | 05'32" (+00'36") | 401 / 4941 |
| 12 | | 05'35" (+00'39") | 397 / 5339 |
| 13 | | 05'27" (+00'31") | 403 / 5742 |
| 14 | | 05'22" (+00'26") | 406 / 6149 |
| 15 | | 05'16" (+00'20") | 397 / 6547 |
| 16 | | 05'17" (+00'21") | 404 / 6951 |
| 17 | | 05'28" (+00'32") | 398 / 7349 |
| 18 | | 05'34" (+00'38") | 396 / 7745 |
| 19 | | 05'27" (+00'31") | 403 / 8148 |
| 20 | | 04'56" | 401 / 8549 |
| 21 | | 13'44" (+08'48") | 9 / 8559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 131.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 08'01" | 00:19'45" |
| 4 | 05'19" | 00:25'04" |
| 5 | 05'29" | 00:30'33" |
| 6 | 05'29" | 00:36'02" |
| 7 | 06'14" | 00:42'16" |
| 8 | 05'30" | 00:47'46" |
| 8.6 | 05'14" | 00:50'42" |
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