13.0 km | 01:36:02 | 07:23/km日期: 2021-01-15 20:59 - 平均心率: 158 - 卡路里: 877 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 07'47" / 08'10" / 06'58" / 06'47" / 06'40" / 06'44" / 10'08" / 07'10" / 06'47" / 05'50" / 08'47" / 09'26" / 08'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'19") | 1000 / 1000 |
| 2 | | 08'10" (+02'20") | 1000 / 2000 |
| 3 | | 06'57" (+01'07") | 1000 / 3000 |
| 4 | | 06'47" (+00'57") | 1000 / 4000 |
| 5 | | 06'40" (+00'50") | 1000 / 5000 |
| 6 | | 06'43" (+00'53") | 1000 / 6000 |
| 7 | | 07'30" (+01'40") | 1000 / 7000 |
| 8 | | 07'09" (+01'19") | 1000 / 8000 |
| 9 | | 06'47" (+00'57") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 08'52" (+03'02") | 776 / 10776 |
| 12 | | 08'52" (+03'02") | 1000 / 11776 |
| 13 | | 07'50" (+02'00") | 1000 / 12776 |
| 14 | | 07'22" (+01'32") | 225 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 204.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'10" | 00:15'57" |
| 3 | 06'58" | 00:22'55" |
| 4 | 06'47" | 00:29'42" |
| 5 | 06'40" | 00:36'22" |
| 6 | 06'44" | 00:43'06" |
| 7 | 10'08" | 00:53'14" |
| 8 | 07'10" | 01:00'24" |
| 9 | 06'47" | 01:07'11" |
| 10 | 05'50" | 01:13'01" |
| 11 | 08'47" | 01:21'48" |
| 12 | 09'26" | 01:31'14" |
| 13 | 08'48" | 01:40'02" |
| 13.0 | 07'03" | 01:40'03" |
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