22.4 km | 02:29:38 | 06:41/km日期: 2021-01-16 08:01 - 總爬升: 347 m - 地點: 興大校園 - 平均心率: 151 - 卡路里: 1389 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'11" / 06'46" / 06'53" / 08'00" / 06'45" / 06'33" / 06'38" / 06'29" / 06'26" / 06'16" / 06'13" / 06'03" / 08'55" / 06'08" / 06'25" / 06'16" / 05'59" / 06'09" / 07'50" / 06'38" / 06'15" / 06'35" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'11") | 1000 / 1000 |
| 2 | | 06'45" (+00'46") | 1000 / 2000 |
| 3 | | 06'53" (+00'54") | 1000 / 3000 |
| 4 | | 07'59" (+02'00") | 1000 / 4000 |
| 5 | | 06'44" (+00'45") | 1000 / 5000 |
| 6 | | 06'33" (+00'34") | 1000 / 6000 |
| 7 | | 06'37" (+00'38") | 1000 / 7000 |
| 8 | | 06'28" (+00'29") | 1000 / 8000 |
| 9 | | 06'26" (+00'27") | 1000 / 9000 |
| 10 | | 06'15" (+00'16") | 1000 / 10000 |
| 11 | | 06'13" (+00'14") | 1000 / 11000 |
| 12 | | 06'03" (+00'04") | 1000 / 12000 |
| 13 | | 08'54" (+02'55") | 1000 / 13000 |
| 14 | | 06'07" (+00'08") | 1000 / 14000 |
| 15 | | 06'25" (+00'26") | 1000 / 15000 |
| 16 | | 06'15" (+00'16") | 1000 / 16000 |
| 17 | | 05'59" | 1000 / 17000 |
| 18 | | 06'08" (+00'09") | 1000 / 18000 |
| 19 | | 07'49" (+01'50") | 1000 / 19000 |
| 20 | | 06'38" (+00'39") | 1000 / 20000 |
| 21 | | 06'15" (+00'16") | 1000 / 21000 |
| 22 | | 06'34" (+00'35") | 1000 / 22000 |
| 23 | | 06'05" (+00'06") | 373 / 22373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
176.62 km 
亞瑟士 黃色27 累積 :
1444.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'46" | 00:13'57" |
| 3 | 06'53" | 00:20'50" |
| 4 | 08'00" | 00:28'50" |
| 5 | 06'45" | 00:35'35" |
| 6 | 06'33" | 00:42'08" |
| 7 | 06'38" | 00:48'46" |
| 8 | 06'29" | 00:55'15" |
| 9 | 06'26" | 01:01'41" |
| 10 | 06'16" | 01:07'57" |
| 11 | 06'13" | 01:14'10" |
| 12 | 06'03" | 01:20'13" |
| 13 | 08'55" | 01:29'08" |
| 14 | 06'08" | 01:35'16" |
| 15 | 06'25" | 01:41'41" |
| 16 | 06'16" | 01:47'57" |
| 17 | 05'59" | 01:53'56" |
| 18 | 06'09" | 02:00'05" |
| 19 | 07'50" | 02:07'55" |
| 20 | 06'38" | 02:14'33" |
| 21 | 06'15" | 02:20'48" |
| 22 | 06'35" | 02:27'23" |
| 22.4 | 06'04" | 02:29'39" |
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